Today I had a full blown anxiety attack…while driving.
I am sick of being paranoid. I am sick of being convinced people are out to get me. I am sick of anxiety attacks and being short of breath and vomiting like I did today.
I am going to see a doctor on Thursday, I have had enough.
Oh and I tried talking to my friend who was having panic attacks yesterday, I offered to pick her up from work (where her attacks were taking place), talked it through with her, made sure she was OK and had her come over to my place so she wouldn’t be alone. I feel as though she pretty much gave me the brush off. Thanks heaps, friend.
