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How I did it: I did it by changing my lunch to a huge salad that I prepared in bulk during the week-end (lots of carrots and cucumbers, mushrooms and radish), making my own salad dressing which I varied from week-to week.  I got salad dressing recipes from the web.  I really like the Thai ones and the Japanese ones, but sometimes just go with virgin olive oil, balsamic vinegar, salt, pepper and lemon juice.  So lunchtime, I would go out … Read how I did it…