firedragon9476

1. Walk / run this a.m. Wanted to stop halfway through but it felt great to finish it.

2. Walked the dog afterward & she didn’t get super excited when we saw our neighbors german shepard whom she really really loves.

3. great smelling soy candles

4. possibilities

5. going to sleep early.

So….started week 3 today.

Week 2: walk 3 min / run 1 min. Accomplished this 3 times last week. It was much easier each time I got on the treadmill.

Week 3 started today. Walk 2 minutes / run 1 minute.

I am going to sign up for a turkey trot in November (5K). Am hoping I can run 3 miles by then. Am noticing some changes in my body …so that is good.

Poster of Cooper River Bridge Run will go up at work this week as another daily reminder. I like that I have this goal. Not so much about losing the weight although that will be a great by-product. More about accomplishing the run. Excited to get to the run.

so..been a lil bad about writing ..but not sure i was capable of finding great things (altho that is the easy comment…more that i was not in the mood to find them).

1. as my bday draws near (ok, so tomoro), i seem to be contemplating my life …(just hit me that today is my last day of 31!...ugh) ... what do i want to do? where do i want to go? just being able to ask these questions …is pretty cool. Finding answers for them is much better. (no, don’t really have clear answers ..just a vague picture)

2. so…reconnected with a GREAT friend from HS on facebook this week. Cannot tell you how much i’ve missed her & not even known it. we were crazy girls growing up ..but normal crazy. sometimes i wish i could go back to drive a huge pick-up truck to get dirt for my dad, singing “Ironic” at the top of our lungs ..being silly & girls.

3. having someone to scratch my back (really)

4. older people (like my age plus 30), making sexual innuendos & jokes. makes me happy that the desire doesn’t go away (something else to look forward to). but also happy that some silly comment can turn into a 5 min conversation using the words puns & laughing til we cry.

5. my girlfriends who are really the best friends a girl can have.