Week 11: done
Week 12:
Week 13:
Week 14:
Week 15:
Week 16:
Week 17:
Week 18:
Week 19:
Week 20:
Week 21:
firepoppy's Life List
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1. weigh under 12 stone again
1 person -
2. Drink six glasses of fluid each day
21 entries . 12 cheers1 person -
3. practise my affirmations daily
15 entries . 8 cheers1 person -
4. keep a food diary for a month
11 entries . 9 cheers8 people -
5. Eat 5 portions of fruit and veg a day
25 entries . 23 cheers49 people -
6. Get to my goal weight
1 entry . 1 cheer138 people -
7. Floss Every Day
2 entries . 2 cheers1,264 people -
8. do weekly face masks
12 entries . 8 cheers1 person -
9. exercise 3X a week
3 entries . 8 cheers613 people -
10. make a list of 100 quotes that inspire me
9 entries . 8 cheers214 people -
11. Practice Yoga
4 entries . 11 cheers4,281 people -
12. be a flylady
7 entries . 11 cheers21 people -
13. get rid of all my clutter
6 entries . 12 cheers1,135 people -
14. have better posture
2 entries . 9 cheers8,147 people -
15. whiten my teeth
1 entry . 2 cheers2,161 people -
16. feel the fear and do it anyway
2 entries . 12 cheers467 people -
17. empty inbox again
1 cheer1 person -
18. Do NaNoWriMo
6 cheers652 people
How I did it: I wrote everything I needed to about this goal here http://www.43things.com/how_i_did_it/view/112384/how-to-cleanse-tone-and-moisturise-twice-a-day which I completed at the same time. Read how I did it…
How I did it: I used this method http://lifehacker.com/5684566/the-habits-calendar-is-seinfelds-productivity-secret-on-steroids from 1st January 2011 and cleansed toned and moisturised every morning and evening since then, no matter how tired I've been and even when I came home drunk.I've written that it took me 21 days because after doing it 21 days in a row I've marked it as done but it took me years of attempts to make it a habit. I think … Read how I did it…
How I did it: I followed the weight watchers plan and went to meetings every week and stayed for the whole meeting. I found the support and advice invaluable.I tracked my food intake and tried to eat 18 points a day whilst my points allowance was 22. This meant I always had some points banked in case I was going out or someone brought cake into work or I was particularly hungry one day. I planned my meals in advance and planned some healthy snacks… Read how I did it…
See all "How I Did It" stories...
I’ve kept this up for 2 whole weeks even though on most day’s I’ve eaten too much and sometimes I ate out and had to guess with the tracker or log the closest thing I could find.
I’ve been using the online tracker at www.sparkpeople.com
It’s free to sign up but if you do please say I recommended it to you as I’ll get points. (The points are just for fun but I like to collect them). Please send me a message with your email and say you’d like to join sparkpeople and I can email you an invite.
Anyway, I’m very proud for keeping this up for 2 weeks. Usually I don’t track my food intake if I feel I’ve been “bad.”
I’d like to do this but I don’t know if it is for me. I’m a mature student and when I’m at uni I have an en-suite bedroom to look after and when I’m at my parents’ house I just have my bedroom. I have no children.
Also would anyone like to buddy up and do the challenge together?
