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fluidhips

today I am dancing and eating well



I'm doing 22 things
  

How I did it
How to eat a salad every day during lunch for a week
It took me
2 weeks
It made me
positive

How I did it: I shopped at the market and got lots of scrummy salad.I use olive oil and lemon or lime jioce as my salad dressing,sometimes olive oil with mustard is nice too.I kept it interesting,having some raw veggies in there too. Read how I did it…

Nov 25, 2009, 08:08AM PST | 0 comments | 1 cheer


How to allow all emotions to flow though me and accept my completeness
It took me
5 days
It made me
contented

How I did it: I started to read the artists way .Each morning I have been writing morning pages,I used to find it hard to write about anything that made me feel angry or sad,was like I was running away from it,but not any more,now I look forward to embracing it. Read how I did it…

Nov 22, 2009, 04:35PM PST | 0 comments | 2 cheers


How to come away from negative people
It took me
2 days
It made me
stronger

How I did it: at first I gnored these people,though I found this made them contact me more!which surprised me as these were people who often ignored me.I decided to call one of them,and I dealt with it firm but calmly.this made me feel instantly better.I then responded to the others.this made them very angry with me.one apologised as eacxh had put some kind of guilt.one blamed me for her being on meds and her life being a mess,boy did that hurt. Read how I did it…

Nov 15, 2009, 12:13PM PST | 0 comments | 1 cheer


See all "How I Did It" stories...

Recent entries
Dance like Rachel Brice
starting now

ok,I havw 2 weeks in which to do this.
only just 2 weeks :)

I am using callanetics for core strength
ok,so I notice she knows her drills so well that she is in a trance state when she dances.

some moves are very slow,and big,some are fast and small.

she is always incredibley relaxed.

she eats as a vegan as far as I can remember.
I shall be eating as a food combining vegan.

here we go :)

Feb 04, 2010, 03:41PM PST | 1 cheer | 0 comments


master callanetics (read all 4 entries…)
train harder

this is going exremely well.
I am doing callanetics daily
a little more each session and its feeling great.
I am just over a quarter of a way through the full session.
my body feels longer and stronger.

’’Hu tou she wei’’ – Tiger head,snake tail

’’The tiger has a ferocious head,but his tail is as limp as a snake.
when you start to tire in your training,that’s when you need to add more chi.
Focus all your energy into your next move,and even more on the next.
In all that you do,do not make excuses for giving up along the way,If you start making excuses you will never finish.Use your mental and spiritual harmonies,put in more and more chi,more and more energy until you finish the race.
When it gets tough TRAIN HARDER.
whatever you are doing,finish stronger than when you first began.’‘

Nov 22, 2009, 04:40PM PST | 0 comments


list 5 things I am grateful for each day (read all 4 entries…)
Untitled

I am grateful for today and all I have learnt
I am grateful of the love and patience of my loved ones
I am grateful my plants are growing well
I am grateful to be learning
I am grateful of art

thankyou

Nov 22, 2009, 04:37PM PST | 0 comments


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I want to:

The world wants to...

find the most peaceful place on Earth improve my public speaking skills confused101 wants to Beat my depression get up on time learn to play the harmonica cast a spell on someone. go to the oscars watch southpark Strength train paint my kitchen Learn to cook create a non-profit organization make a collage shoemaker wants to have more self control find at least one thing each day that makes me happy and record it everyday for a year Sing figure out what clothes suit me and fit me Watch a Joan of Arcadia Episode i want to live in the wild embrace Upgrade my PC Become Financially Independent house ATLfemme wants to meet like minded people dream lucidly bellydance build an online portfolio read 12 books in 2010
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