this is going exremely well.
I am doing callanetics daily
a little more each session and its feeling great.
I am just over a quarter of a way through the full session.
my body feels longer and stronger.
’’Hu tou she wei’’ – Tiger head,snake tail
’’The tiger has a ferocious head,but his tail is as limp as a snake.
when you start to tire in your training,that’s when you need to add more chi.
Focus all your energy into your next move,and even more on the next.
In all that you do,do not make excuses for giving up along the way,If you start making excuses you will never finish.Use your mental and spiritual harmonies,put in more and more chi,more and more energy until you finish the race.
When it gets tough TRAIN HARDER.
whatever you are doing,finish stronger than when you first began.’‘
