focused




I'm doing 13 things
 

focused's Life List

  1. 1. stop climate change
    1 cheer
    10 people
  2. 2. stop gossiping
    1 entry
    499 people
  3. 3. fix my roof
    7 people
  4. 4. take voice lessons
    773 people
  5. 5. find new friends
    1 cheer
    327 people
  6. 6. Play
    2 cheers
    781 people
  7. 7. speak fluent spanish
    714 people
  8. 8. Get a PhD
    2,962 people
  9. 9. meditate daily
    4,553 people
  10. 10. read the paper
    9 people
  11. 11. Do 30 push ups daily
    3 people
  12. 12. paint the walls in my house
    5 people
  13. 13. weigh 180 pounds
    1 entry
    22 people

How I did it
How to get a massage
It took me
1 day
It made me


Recent entries
do yoga
So calming

I always go to my weekly class even if I feel crap because I know I’ll feel great afterwards. Even if I cannot be bothered I just proceed with my morning routine “as if I was going to go”. Maybe I am, Maybe I’m not :). But, once I ready I might as well go—I’ve tricked myself out the door.



weigh 180 pounds
10.7 pounds to go

That doesn’t sound so bad.



Quit Smoking
day 6

So-called “casual smoking” is getting out of hand. Errr.. like smoking almost every day. How casual isn’t that?! So I’ve stopped. I’m going to avoid booze (or at least change drinks) because beer and smoking are very much entangled.

I can’t call this done yet because of the social element of smoking (steal a cig, borrow a light, spark up with mates). I like it. That’s lame. Need to fix that.



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