I'm doing 17 things
10.7 pounds to go
3 years ago
That doesn’t sound so bad.
focused's Life List
-
1. stop climate change
11 people -
2. weigh 180 pounds
1 entry21 people -
3. go back to school
1 cheer2,472 people -
4. find new friends
1 cheer289 people -
5. Play
1 cheer655 people -
6. stop gossiping
1 entry483 people -
7. fix my roof
8 people -
8. take voice lessons
754 people -
9. do yoga
1,655 people -
10. speak fluent spanish
659 people -
11. Get a PhD
2,804 people -
12. meditate daily
3,995 people -
13. get a massage
1,098 people -
14. read the paper
9 people -
15. Do 30 push ups daily
3 people -
16. paint the walls in my house
3 people -
17. Quit Smoking
1 entry . 2 cheers8,609 people
Recent entries
day 6
3 years ago
So-called “casual smoking” is getting out of hand. Errr.. like smoking almost every day. How casual isn’t that?! So I’ve stopped. I’m going to avoid booze (or at least change drinks) because beer and smoking are very much entangled.
I can’t call this done yet because of the social element of smoking (steal a cig, borrow a light, spark up with mates). I like it. That’s lame. Need to fix that.
how this reflects
3 years ago
The less I gossip the more I’m honest with myself. I’d like to get more of this good feeling.
There is really nothing like gossiping about how person Z does X (“They did X?? Really??”) to help you ignore that you did X (or would like to!). Gossiping is super anesthesia. You don’t even have to think about not hurting others ... you are shutting yourself down by gossiping and this is reason enough to stop.
Be selfish: gossip less.
