fpopppick

I should have been not picking my face for two weeks now according to my goal, but I have to start all over…AGAIN! It’s so frustrating I feel like crying. Me and my friends are supposed to hang out tonight, but I’m so embarrassed that I don’t want to. I’ve got exams coming up and I’m extremely stressed out. The more I don’t want to pick, the more I do. Today was the worst it’s been in a few weeks. I know that I won’t touch my face tomorrow at all but I would like to at least make it a whole week without popping ANYTHING. I might start trying to just not look at the mirror as that worked when I could avoid it. If you’re reading this and have any suggestions, I’d love to hear them.

Welp, today I gave in. I didn’t tear apart my face like I usually do, but I did pop a few painful whiteheads and dug out a few that weren’t ready. I made it almost a week, but today is a new day. I know there are bumps in the road, so I’m not going to give up.

welp, today I have 3 white heads that I’d love to pop, but I know that once I do, I’ll start pickin’ at things that you can barely see. I made a little calendar on a sticky pad numbering 1-31. Each day that I successfully complete a day without picking ANYTHING, I’m going to tear off one of the stickies, and throw it away. By the time i reach 31, I’m going to treat myself to a facial.