Craig McCreath

I hate my weight. I know that it’s all down to too little exercise and my job doesn’t help that. I want to loose it, and I’m determined to do a lot to get there.

Today I weigh around 214 lb and I want to reach my ideal, around 150lb apparently. I also want to get down to a 34 inch waist (4” off now).

There’s going to be quite a few changes to my lifestyle to make this happen. Healthier foods, eating 3 meals a day. I’ll be cycling every couple of days, varying between high intensity hills and speedy uphill cycles. Less carbs, more protein… and push-ups in the morning.

I’ll be tracking my food intake, exercise and weight throughout the next few months and hopefully in the next couple of weeks I’ll have something to report.

Wish me luck.

... so I’m trying not to take too much with me. Most of the stuff is staying in my old room at my parents while I attempt to keep my list pretty spartan when I move to university again.

Wish me luck!

I just realised it’s the start of september and all I could think of doing was freak.

I’m hoping I’m going to be able to fit this in. I did NaBloPoMo (National Blog Posting Month) in august so I’d get used to writing every single day and it’s helped quite a bit.

I’m just hoping I’ll have the time. It’s a lot of words, and I’ve got classes and work and all the other things that come about with university. crosses fingers