gaelicgirl1975




I'm doing 13 things
 

gaelicgirl1975's Life List

  1. 1. increase my seratonin using 5-htp
    1 entry
    1 person
  2. 2. sleep better
    1 entry
    800 people
  3. 3. drink less alcohol
    1 entry
    677 people
  4. 4. swim three times a week
    1 entry . 1 cheer
    17 people
  5. 5. pay off my debts
    1,030 people
  6. 6. learn to drive
    6,743 people
  7. 7. learn scottish gaelic
    1 entry . 1 cheer
    87 people
  8. 8. Practice Yoga
    1 entry
    4,281 people
  9. 9. Donate blood more often
    40 people
  10. 10. Claim back bank charges
    1 entry
    24 people
  11. 11. write a cookbook
    283 people
  12. 12. Drink more water
    20,327 people
  13. 13. Renew my subscrition to Medicins Sans Frontiers
    1 entry . 1 cheer
    1 person
Recent entries
Renew my subscrition to Medicins Sans Frontiers
Support www.msf.org

These people do amazing work in war torn countries particularly in Africa – what’s £10 a month? I can waste that buying unneccessary crap in one day easily.



sleep better
More z's please!

At least half of my entries on 43things go towards this goal in some way. I’ve had problems sleeping on and off for the last 2 years and its lately gotten worse. I’m under a fair amount of work stress just now and find myself lying awake obsessing about things, I had a short term prescription for sleeping pills but i really don’t want to go down that road. Have ordered a very cheesey ‘Deep Sleep’ CD to try the amazon reviews were fairly positive so we’ll see. I love to sleep so much I miss it and I look like shit!



drink less alcohol
moderation or total abstinence?

i haven’t had anything to drink for a week. This has been deliberate although not as difficult as I thought it might be. I don’t plan to drink at all for the next 4 weeks as I’m trying to keep a clear head during what will be a stressful period. Quitting drinking completely seems drastic yet I’m not sure how realistic it is to think that in the future i will drink in moderation as I know I like it too much…. its so easy to get into bad habits but it does make me wonder if its possible to learn good habits?



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