geekchicchick

went for my first run today - whoo hoo!



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write down one thing that made me happy everyday
Untitled 4 months ago

Finding out my brother has got a dog



drink more water
First Day 4 months ago

So today was my first day of drinking more water and it was suprisngly easy! I actually felt less hungry in the office today and I didn’t get that afternoon headache that I often get at the end of the day….

Was so easy to do, bottle of 1.5l of Evian on my desk, started drining it at 10am and by 4.30 I was done. I have no idea how long it takes to rehydrate yourself but I feel better already :-)




 

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