Untitled
6 months ago
Joined Weight Watchers about 13 weeks ago and have lost 23 lbs.
| 1. |
locate Jared Friend
1 entry |
1 person |
| 2. |
be a successful small business owner
|
2 people |
| 3. |
be a good buddhist
1 entry |
6 people |
| 4. |
learn sign language
|
7,425 people |
| 5. |
not give a shit
1 cheer |
7 people |
| 6. |
see the northern lights
|
16,410 people |
| 7. |
build a yurt
|
46 people |
| 8. |
Drink eight glasses of water each day
|
1,730 people |
| 9. |
finish my knitting project
|
14 people |
| 10. |
be a better person
|
3,473 people |
| 11. |
smell the rain more often
|
3 people |
| 12. |
Live happily ever after
|
615 people |
| 13. |
become enlightened
|
389 people |
| 14. |
Learn to play the guitar
1 cheer |
12,307 people |
| 15. |
donate hair to Locks of Love
1 entry |
860 people |
| 16. |
be fluent in german
|
212 people |
How I did it: Friend of mine is a teacher, but also looked us the poses online at www.abc-of-yoga.com/ and took a few classes of Body Flow at my gym.I practice at least once a day and in order to improve my flexibility, sit in simple pose, hero, or half lotus at most times when seated. By incorporating the poses into everyday life, it had become easier. Read how I did it…
restarted the whole anti-fat girl thing and have lost 11 lbs—mostly water, I am sure, but I’ll keep on keeping on.