I'm doing 20 things
The Last 2 Months
2 years ago
I’ve read:
Terry Pratchett: Feet Of Clay, Witches Abroad, The Wyrd Sisters and Lords & Ladies. I really liked all the books. They made me laugh and cry! Not sure what I’m gonna read next!
gentleone's Life List
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1. be healthier
5 entries . 5 cheers821 people -
2. be fitter
4 entries47 people -
3. think positively
3 cheers192 people -
4. make my house a home
8 entries . 9 cheers40 people -
5. learn German
2 cheers4,534 people -
6. have better posture
1 cheer7,721 people -
7. take up belly dancing
1 entry . 2 cheers9 people -
8. go swimming regularly
2 cheers26 people -
9. Improve my flexibility
114 people -
10. read more fiction
5 entries . 3 cheers114 people -
11. follow my own spiritual path
2 cheers1 person -
12. create my book of shadows
1 cheer44 people -
13. crochet a blanket
1 entry123 people -
14. be more graceful
93 people -
15. pay off my credit card
3 cheers1,511 people -
16. sing in public
1 cheer496 people -
17. find the best way to sleep
3 entries1 person -
18. find out more about nutrition
1 person -
19. become a reflexologist
8 people -
20. get a new job
1,828 people
Recent entries
Progress So Far
2 years ago
I’ve been trying to sleep with a pillow between my knees for the last week and it works to a degree but I usually end up tied in all kinds of knots between that and the bed covers.
I also tried sleeping with only one pillow, but I’m so used to sleeping with more I find I wake up in the morning and the one pillow has been doubled over to make it higher.
Maybe it just takes time…
Pillow Between The Knees
2 years ago
I’ve been looking around some websites and apparently if you place a pillow between your knees, this helps to align the spine, hips, knees and ankles thus reducing pressure to these areas and preventing lower back pain. Also making sure the neck and head are supported with only one pillow rather than many is said to help too. I shall try it tonight and see if it works
