I'm doing 20 things
The Last 2 Months
9 months ago
I’ve read:
Terry Pratchett: Feet Of Clay, Witches Abroad, The Wyrd Sisters and Lords & Ladies. I really liked all the books. They made me laugh and cry! Not sure what I’m gonna read next!
gentleone's Life List
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1. be healthier
5 entries . 5 cheers669 people -
2. be fitter
4 entries43 people -
3. think positively
5 cheers139 people -
4. make my house a home
8 entries . 10 cheers31 people -
5. learn German
2 cheers3,776 people -
6. have better posture
1 cheer6,620 people -
7. take up belly dancing
1 entry . 1 cheer8 people -
8. go swimming regularly
2 cheers25 people -
9. Improve my flexibility
95 people -
10. read more fiction
5 entries . 3 cheers99 people -
11. follow my own spiritual path
2 cheers1 person -
12. create my book of shadows
1 cheer38 people -
13. crochet a blanket
1 entry104 people -
14. be more graceful
1 cheer78 people -
15. pay off my credit card
3 cheers1,288 people -
16. sing in public
432 people -
17. find the best way to sleep
3 entries1 person -
18. find out more about nutrition
1 person -
19. become a reflexologist
8 people -
20. get a new job
1,521 people
Recent entries
Progress So Far
10 months ago
I’ve been trying to sleep with a pillow between my knees for the last week and it works to a degree but I usually end up tied in all kinds of knots between that and the bed covers.
I also tried sleeping with only one pillow, but I’m so used to sleeping with more I find I wake up in the morning and the one pillow has been doubled over to make it higher.
Maybe it just takes time…
Pillow Between The Knees
10 months ago
I’ve been looking around some websites and apparently if you place a pillow between your knees, this helps to align the spine, hips, knees and ankles thus reducing pressure to these areas and preventing lower back pain. Also making sure the neck and head are supported with only one pillow rather than many is said to help too. I shall try it tonight and see if it works
