Reminder - Gentleness
4 years ago
My best friend suggested that we be gentle with ourselves, no matter what we eat. Great dharmic advice from my Pagan friend.
| 1. |
eat a minimum of three vegetables and two fruits per day
2 entries . 8 cheers |
23 people |
| 2. |
do yoga or pilates five times a week
1 entry . 2 cheers |
1 person |
| 3. |
forgive myself for being who I am.
1 cheer |
7 people |
| 4. |
meditate every day
1 cheer |
651 people |
My best friend suggested that we be gentle with ourselves, no matter what we eat. Great dharmic advice from my Pagan friend.
My best friend and I are together attempting to eat a minimal number of fruits (2) and vegetables (3) for at least 40 days. We are now on our seventh day. Although it hasn’t been as difficult as I thought it would be, the weekend was a bust. I didn’t meet the minimum on vegetables on Saturday, and I don’t think I met either on Sunday.