glitterlime

I’ve done this before, and let me tell you, my boyfriend highly appreciated it. Its important to use the right technique though, and to do it daily, because if you stop then your muscles will weaken and you’ll lose the benefits of all your hard work. Here is the technique that I noticed worked best for me:

Elevator kegels:
Contract your PC muscles, pulling them up and inward, imagining them contracting level by level (from the entrance to your cervix) and hold for TEN seconds at first, then release. Continue, trying to hold for intervals of ten, twenty, to thirty seconds. You’ll be able to hold the contraction for longer the more you do and the stronger you get.

Enjoy ;)

I’m not a conventional type of person either, but there’s something about the indie attitude which is so cool, which I hope to emulate a little in some ways.

I want my closet to look like one of those closets from the IKEA catalog. Seriously…

So much fun! The first time I went to NY was sporadic like this. I had the time of my life. If you want to live at all, this is completely worth doing.

I want to be more Audrey Hepburn, less Ugly Betty.

I want to:

-Become a more rational and less emotionally driven person

-Become a better student.

-Learn how to manage my time well.

-Become a better friend/Work at developing my social life.

-Dress better.

-Work out 4x a week.

-Become more organized, both mentally and externally.

-Become more cultured instead of living in my own little dream world.

-Get a tan this summer. Haha!

I’ve decided to take some action regarding this goal. Here are my plans:

-Get highlights
-Visit the gym 2x a day, morning and night.
-Buy a few better quality clothes, instead of a bunch of cheap crap.
-Try a high protein diet, aka Atkins.

I think as long as I do the first two, I should be looking my best in about 3 weeks. Good luck to everyone!

this is a huge problem for me. I started off the semester going strong with this goal, but slowly I started slacking off and messing up and its killing me; my finals are in a week and I have a ton of work that I’ve procrastinated doing and I’m really stressed.

I’m also really pissed with myself because I know I could get good grades if I just went and spent more time at school. If I could just discipline myself, it would mean the difference between a community college and a university for me.

I’m also dealing with serious low self esteem issues and depression and I don’t really know how to deal with that.

I am so damn FRUSTRATED.

I am so stressed about school right now. I dropped out of highschool midway through my junior year. I’m now in this program at my community college that allows me to make up missing high school credits and adjust to college simultaneously, but I still compare myself to people who graduated from my high school and are in universities, and I feel like crap about myself. I’m not a stupid kid but I don’t know if I have the discipline and skills it takes to get through college. I’m always doubting myself and I can never stay on top of anything. Sometimes I really feel like drowning myself because I can’t keep up with others in society. I feel like such a loser.