clarity k

feel what it's like to be new.



I'm doing 37 things
 

clarity k's Life List

  1. 1. Be happy with what I've got right in front of me.
    2 cheers
    1 person
  2. 2. Be myself
    3 cheers
    1,851 people
  3. 3. love myself
    7 entries . 6 cheers
    5,044 people
  4. 4. know myself
    5 entries . 6 cheers
    527 people
  5. 5. Cultivate Positivity
    2 entries . 2 cheers
    2 people
  6. 6. cultivate my intelligence
    3 cheers
    1 person
  7. 7. identify my true friends and tend to those friendships joyfully
    3 entries . 4 cheers
    1 person
  8. 8. Spend time with my husband
    2 cheers
    19 people
  9. 9. work less
    2 cheers
    302 people
  10. 10. relax
    1 entry . 2 cheers
    1,984 people
  11. 11. give therapy my all
    2 entries . 2 cheers
    4 people
  12. 12. Write and record an album
    9 cheers
    273 people
  13. 13. write everyday
    3 cheers
    328 people
  14. 14. meditate
    1 entry . 7 cheers
    3,206 people
  15. 15. get in the best shape of my life
    17 entries . 13 cheers
    440 people
  16. 16. Break the impossible down into possibilities
    7 cheers
    2 people
  17. 17. Make a list of the things I want to accomplish before I have kids and work on it
    1 cheer
    1 person
  18. 18. Perform stand-up comedy regularly
    2 cheers
    1 person
  19. 19. get a tenure-track job
    2 entries
    7 people
  20. 20. Apply to my dream MFA programs for fall 2013
    2 cheers
    1 person
  21. 21. read good books
    1 cheer
    69 people
  22. 22. study buddhism
    3 cheers
    315 people
  23. 23. live freely and without worry
    2 entries . 9 cheers
    1 person
  24. 24. Go back to the Groundlings School
    2 cheers
    1 person
  25. 25. Study existentialist philosophy
    3 cheers
    1 person
  26. 26. be happy
    3 entries . 16 cheers
    24,432 people
  27. 27. travel
    5 entries . 7 cheers
    8,750 people
  28. 28. study stoicism
    1 cheer
    1 person
  29. 29. eat well and enjoy food
    1 entry . 4 cheers
    1 person
  30. 30. Make progress on the VW
    1 person
  31. 31. learn spanish
    7 cheers
    17,682 people
  32. 32. Create a personal recipe book
    1 entry . 8 cheers
    745 people
  33. 33. decorate my bedroom
    6 cheers
    230 people
  34. 34. take a dance class
    1 entry . 11 cheers
    912 people
  35. 35. finish my wedding scrapbook
    7 cheers
    43 people
  36. 36. Clean and Organize.
    5 entries . 3 cheers
    5 people
  37. 37. learn to invest
    2 entries . 2 cheers
    257 people

How I did it
How to drive cross country
It took me
7 days
It made me


How to travel for work
It took me
6 months
It made me
Rejuvenated


How to deepen my friendships
It took me
5 years
It made me
wiser


See all "How I Did It" stories...

Recent entries
Cultivate Positivity (read all 2 entries…)
I need to snap myself out of it!

I’ve been so darn depressed lately and I know that I have to make the choice to snap myself out of it, but it’s been so hard. When you’re really depressed, sometimes knowing the answer and knowing you can get yourself to the answer can be two different things.

So today is it. I have to make the choice not to dwell on the past and on what’s lost. I have to make the choice to be happy.

So here are my thoughts for today:

The past was great
The future is even brighter
I am ready to make great things happen
I am ready for whatever’s next for J and I



Cultivate Positivity (read all 2 entries…)
Affirmations

I wrote these affirmations down because, when I really allow myself to believe them, they really allow me to operate at my best.

I am going to try to repeat them as often as I can—both when I’m feeling positive and when I’m not.

I am strong
I am a bad ass
I am awesome
I am funny
I don’t care what anyone thinks of me
I am not a timid person
I am not a fearful person
I am too good for people who manipulate me
I am intelligent
I am beautiful
I make myself
I define who I am
My relationship is beautiful
My life is fulfilling
I am a good person
I am a kind person
I make good choices
I love my life
I feel good
I am happy



give therapy my all (read all 2 entries…)
Untitled

I had a terrible two weeks, and went to therapy a hot mess. That session was hands down the most important I ever had. I am recognizing patterns that I have internalized from my childhood and that are leading me to feel bad about myself and to be sad and anxious. I am also having an easier time coping with my past and thinking about my future. I feel better than I have in over a year an a half and I feel better, more positive, and stronger than I ever have. Being open in therapy has been hard, but it is paying off.



See all entries ...


 

I want to:
43 Things Login