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How I did it: I manage to eat 6 times a day and lifts weights everyday. Program being followed was Day 1 - Chest and biceps with abs, Day 2 - Shoulders and triceps with abs, day 3 - back legs and abs. These are the programs I followed and it worked! Eating a lot is also very essential so I started eating chicken, beef, vegetables, fruits. Drinking milk soya and other supplements was also done. Read how I did it…
I was very skinny before I weight only 115 lbs, from there i started going to gym and now I weight 125 lbs. This is because I’m very disciplined and very determined in gaining weight. I also manage to eat 6 times a day just for me to gain weight.
Honestly, I don’t know much about this website yet. But sharing Ideas with people around the world could improve my skills especially in writing. This is a very good website that can help lots of people.
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dancingandflying wants to open a community center
practice more yoga
go to oxford university
learn kung fu
Discover myself
To learn to speak japaneese fluently
Record an album
Fall in love
Grow in Christ
Learn to tango
start yoga again
itgoesto11 wants to Simplify.
do a handstand
become a photographer
spend less money
Learn another language
find work I'm passionate about
make a computer game
