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0839 PDT: Just about out of here!



I'm doing 20 things
 

How I did it
How to write a (sloppy, half-formed if need be) poem every day (or so) during October 2009
It took me
18 days
It made me
a smart ass


Recent entries
keep a food gournal (read all 52 entries…)
Last day report: 5th Ballet Position 4 days ago

Ante meridian:

8K run bounding intervals.
1 glance at a Clif Shot.
2 cups of Peruvian yodeling
liquid.
1 plain toasted bagel with
implausible hummus.

After run stretch including
the 5 ballet positions. Number
5 is hard. I should’ve been a
ballerino but I’m too short and I
probably would’ve gotten repeatedly
slapped: ”..stop that! get yer
hands offa my..”

Crack! Ka-pow! Whack!

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Post Bike Porn
Sexy R3 with HED deeps 4 days ago

image by justpedalhard

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keep a food gournal (read all 52 entries…)
Sunday is clear, blue skies! 6 days ago

Ante meridian:

Rolled out of bed. Ouch!
Sore. Grumpy. Scruffy.

But then.. yay! Racing shoes
laced up out the door [bang]
and a hilly 10K run sub 1:00

2 ClifShots [yargleberry and goofberry]
1 cup of organic Peruvian marching juice – olé!
2 eggs basted with holy cheese and atomicó
salsa [hot! hot! hot!]
1 piece of punkin’ pie
1 more piece of punkin’ pie
1 last piece of punkin’ pie
1 cup of Tazo Awake!
2 multivites
1 EmergenC Super Orange with water

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See all entries ...


 

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