To be specific, I define this goal as 10 pounds from the weight I hover around when I am not exercising and eating right—183.
Edward's Life List
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1. thru-hike the Appalachian Trail
154 people -
2. Ride a Zeppelin
1 cheer7 people -
3. be a project manager
14 people -
4. Come up with 43 things!
41 people -
5. stay at the Animal Kingdom Lodge
3 people -
6. visit all 50 states
8,530 people -
7. see the aurora borealis
2,004 people -
8. Witness a total solar eclipse.
70 people -
9. Read a biography of every US president
12 people -
10. Learn to juggle
1,326 people -
11. Learn Spanish
17,681 people -
12. Bench press my own weight
50 people -
13. spend the night in a haunted house
1 cheer271 people -
14. Learn to play the guitar
13,799 people -
15. visit every continent
1 cheer1,892 people -
16. Complete a triathalon
1 entry . 1 cheer409 people
How I did it: I trained for two marathons this year, so I ran my ass off and cross trained. I also did a little upper body and core work, but mainly I just ran and ran. That seemed to be the key. Read how I did it…
How I did it: I signed up for two marathons and trained with more or less discipline to finish them. Each marathon plan had about 400 miles of training built in. So long as I ran 200+ miles in the off season, I was OK. That was actually a huge risk, though. After being on demanding training plans, I really slacked off. My running went way down, and I very nearly didn't make it. Be consistent all year and you will make it. Read how I did it…
How I did it: The first marathon, I ran it using Grete Waitz's book, Run Your First Marathon. I don't think that book prepared me as well as I had hoped, but then again, I trained in the winter and the race was the first really hot day of the year. The weather worked against me.For Chicago, I ran the FIRST plan and it worked out great. I knew my paces and ran it strongly. Read how I did it…
See all "How I Did It" stories...
I have signed up for this marathon, and I will begin training in earnest for it sometime in January. I am using Grete Waitz’s book on Running Your First Marathon (or whatever it’s called.)
I want to complete a triathlon. There. I said it. I don’t know when I am going to do it, but I want to do it. I cannot do it anytime soon because a) I have a commuter bike and the other bikers would laugh at me, b) I need to get about 1000 times stronger at swimming, and c) I have no idea how to manage the transitions. A buddy had a good idea, though. He suggested volunteering at a triathlon. That way I can see first-hand how others do it without the pain and humiliation of learning-while-doing.
Anyway. I have made my declaration. May the gods have mercy on me.



