A change in diet and finding the way I like to exercise has helped me lose 10 pounds so far, and KEEP IT OFF! Looking forward to losing even more.
hanalei46's Life List
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1. write a children's book
1 cheer1,431 people -
2. live green
1 cheer130 people -
3. pet a tiger
217 people -
4. write a song
5,093 people -
5. get enough sleep
657 people -
6. have more time to read
27 people -
7. laugh more
1,866 people -
8. dance more
1 cheer1,131 people -
9. get a cartoon published in the New Yorker
2 people -
10. get massaged regularly
1 person -
11. go on an Earthwatch trip
1 person -
12. get out of debt
1 cheer12,094 people -
13. live by the sea
556 people -
14. visit Greece
980 people -
15. sell my photographs
2 cheers95 people -
16. record my family history
13 people -
17. visit australia
2,778 people -
18. go camping
2 cheers2,860 people -
19. learn how to play the ukulele
1 cheer48 people -
20. lose 30 pounds
1 entry5,621 people -
21. spend quality time with my kids
2 cheers17 people -
22. keep in touch with friends
1 cheer715 people -
23. keep in touch with family
1 cheer43 people -
24. visit Ireland
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25. podcast 'professionally'
1 entry11 people
How I did it: Found a doctor who really listened and took the time to figure out what diet/exercise approach was physiologically correct for me.Figured out that the social aspect of exercise was an important motivator for me.Figured out that I like tennis and swimming so much, it doesn't seem like exercise, so I willingly do them regularly.Got a WiiFit and use it regularly. Read how I did it…
How I did it: Hired a professional organizer to get started. Once you get started, it's easy to keep going... the momentum, and how great it feels, keeps you going. Moving long distance and being able to take only what was most valuable helped, too. Read how I did it…
How I did it: Contacted the local Sea Life Park and signed up. I would have preferred swimming with them in their natural environment, but this is what was available. Read how I did it…
