A change in diet and finding the way I like to exercise has helped me lose 10 pounds so far, and KEEP IT OFF! Looking forward to losing even more.
hanalei46's Life List
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1. write a children's book
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2. live green
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3. pet a tiger
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4. write a song
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5. get enough sleep
484 people -
6. have more time to read
29 people -
7. laugh more
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8. dance more
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9. get a cartoon published in the New Yorker
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10. get massaged regularly
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11. go on an Earthwatch trip
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12. get out of debt
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13. live by the sea
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14. visit Greece
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15. sell my photographs
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16. record my family history
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17. visit australia
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18. go camping
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19. learn how to play the ukulele
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20. lose 30 pounds
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21. spend quality time with my kids
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22. keep in touch with friends
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23. keep in touch with family
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24. visit Ireland
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25. podcast 'professionally'
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How I did it: Found a doctor who really listened and took the time to figure out what diet/exercise approach was physiologically correct for me.Figured out that the social aspect of exercise was an important motivator for me.Figured out that I like tennis and swimming so much, it doesn't seem like exercise, so I willingly do them regularly.Got a WiiFit and use it regularly. Read how I did it…
How I did it: Hired a professional organizer to get started. Once you get started, it's easy to keep going... the momentum, and how great it feels, keeps you going. Moving long distance and being able to take only what was most valuable helped, too. Read how I did it…
How I did it: Contacted the local Sea Life Park and signed up. I would have preferred swimming with them in their natural environment, but this is what was available. Read how I did it…
See all "How I Did It" stories...
I like to podcast about what it’s like for a born and breed New Englander to leave much behind and move half-way around the world, to Hawaii!
