I'm doing 20 things
I certainly like myself more than I ever have! Yay!!!
happymoe's Life List
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1. Live in Scotland
1 entry . 3 cheers129 people -
2. meditate daily
2 entries4,732 people -
3. master the law of attraction
1 cheer310 people -
4. get outside more
110 people -
5. wake up when my alarm clock goes off
1 entry7,472 people -
6. do crunches every day
1 entry . 2 cheers41 people -
7. Climb Mt. Kilimanjaro
518 people -
8. publish a book
2,570 people -
9. Learn Spanish
1 entry18,160 people -
10. build my own website
1 entry . 1 cheer607 people -
11. clean up my house and keep it clean
1 cheer514 people -
12. weigh a lean 128 pounds
2 entries . 1 cheer1 person -
13. read and implement Getting Things Done
3 entries . 2 cheers114 people -
14. learn scottish gaelic
2 cheers87 people -
15. love myself
2 entries . 2 cheers5,124 people -
16. grow herbs
1 cheer106 people -
17. live simply
3,264 people -
18. build a stronger marriage
2 cheers4 people -
19. give more hugs
3 cheers167 people -
20. finish an ironman
1 cheer218 people
How I did it
It made me
happier , healthier 
How I did it: By deciding that my recovery and my health are paramount. As an emergency medicine resident, if I don't have my health, I have nothing. My busy months, with about 100 hours per week spent working, did not allow me to get 7 to 8 hours sleep (which is what I get now), and I got quite ill. Unfortunately due to demands of my job, I just kept working. But, it helped me realize how important sleep is. And, on days off, I also try to sleep no lo… Read how I did it…
It made me
realize I am calmer
How I did it: good clear nail polish, decreasing my stress level. when i get very stressed out, and being an emergency medicine resident this seems to be a pretty big goal, i tend to overeat and bite my nails. so, it also helps me gauge when my stress level is critical - i start to bite my nails and not take the 2 minutes to paint them (clear so i don't have to work at it) Read how I did it…
Recent entries
Well, I finally went through my big 4 drawer filing cabinet and have a GTD style file!!! It feels great. Now, just to get rid of the rest…
I want to think of this in the bigger picture – not in such an isolated fashion. Health!!! Not one stinky rule :)
