It’s time to revisit my goal of staying away from fast food restaurants, methinks.
A particularly disastrous outing to Wendy’s today has precipitated this particular “never again” moment. Nasty, NASTY food. Yuck. Happily, the sick feeling is staying with me to make me remember why I gave this crap up in the first place.
So, no more fast food—with the exception of lowfat Subway (hey a guy’s gotta eat something).
Wish me luck.
Jan 08, 10:53AM PST | 3 cheers | 2 comments
And…it’s that time of year again!
I’m down fifteen pounds (yay!) and now the Holiday Season begins. I’m really going to try to be good this year. When I sat down with the nutritionist, it was amazing how often I was “treating” myself to various things. She pointed out to me that if you treat yourself all the freaking time, it’s not really a “treat,” is it?
She also pointed out the cheese lurks everywhere and that you can consume an amazing amount of calories just by going to Starbucks once or twice a day. Yikes!
Here’s hoping my holidays don’t turn into “open season” on bakery goods and hors d’ouevres!
Nov 19, 2007, 01:02PM PST | 4 cheers | 2 comments
Down 9 lbs so far, being fairly strict about following their rules. Except still putting cream in my morning coffee, and having low-fat (not non-fat) dressing on my lunch salad (the non-fat dressings at my lunch place are all nasty!) Enjoying the routine, the variety and the simplicity.
Oct 17, 2007, 11:09AM PDT | 0 comments