higpig




I'm doing 12 things
 
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lose 30 pounds in a month
need to lose lots of fat 2 years ago

Need to lose at least 30 or 40 pounds but it is really hard can anyone give me some simple tips but first need to tell you that I stay at home alot do not like to go out side in the winter I drink lots of water trying to stay away from the beer and the big thing is that I have a underactive thyroid so can any one help ME dosy72@hotmail.com



Get more sleep
get more sleep 2 years ago

I am tired. I am tired of lying in bed and my brain keeps running of stuff that happened years ago or just days or months or even weeks. I have tried meds but just keeps going. It is like a big TV with a remote changing channels and when I do fell asleep my alarm clock goes off. can I get any-ones HELP??



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