hjahangiri

is reaffirming commitment to her goals.



I'm doing 17 things
 

hjahangiri's Life List

  1. 1. remind myself, daily, that there is abundance in the universe - more than enough of everything to meet everyone's needs
    15 cheers
    1 person
  2. 2. state and visualize all my goals and wishes in affirmative terms
    2 entries . 9 cheers
    1 person
  3. 3. show my husband, daily, through actions that speak louder than words, how much I love and appreciate him
    1 entry . 26 cheers
    1 person
  4. 4. plan and stick to a healthy program of nutrition and exercise that enables me to steadily lose two pounds each week until my goal weight is met
    1 cheer
    1 person
  5. 5. 12 push-ups, 50 sit-ups, and 3 ten-mile hikes by 9/11/10
    4 entries . 5 cheers
    1 person
  6. 6. declutter my home, my car, my mind, and my life
    2 entries . 23 cheers
    3 people
  7. 7. simplify, reduce, reuse, and recycle
    2 entries . 16 cheers
    1 person
  8. 8. plan, accomplish, and record at least five significant things each day for a month
    2 entries . 4 cheers
    1 person
  9. 9. walk 10,000 steps (5 miles) each day
    3 cheers
    1 person
  10. 10. do fun, educational things with my son every day
    3 entries . 8 cheers
    1 person
  11. 11. encourage and support my son in earning his Eagle Scout rank
    2 entries . 1 cheer
    1 person
  12. 12. develop excellent project management skills
    1 person
  13. 13. reduce credit card spending by 50%
    1 cheer
    1 person
  14. 14. write a young adult novel
    3 cheers
    53 people
  15. 15. be a better informed and active citizen of my nation
    3 entries . 2 cheers
    1 person
  16. 16. get new bedroom furniture for my son
    2 cheers
    1 person
  17. 17. cure myself of "postal disorder"
    1 person

How I did it
How to floss daily
It took me
21 days
It made me


How to organize and regularly update my web site and blogs
It took me
22 months
It made me


How to get CPR and first aid training with my son
It took me
1 day
It made me
feel more prepared.


See all "How I Did It" stories...

Recent entries
look forward to doing cardio and strength training exercises 2-3 times each week (cardio and circuit training) (read all 7 entries…)
You only have to gain 3 lbs. a month... 4 months ago

...to undo all your accomplishments in less than two years.

Okay, that said, time to get a move on.



look forward to doing cardio and strength training exercises 2-3 times each week (cardio and circuit training) (read all 7 entries…)
It's scheduled and my phone reminds me... 15 months ago

Three mornings each week I wake up at 5:45 AM to “Hey Mama” by the Black Eyed Peas and ride the stationary bike for 30-40 minutes (175-200 calories). I’ve managed it only twice this week; first time, I got overzealous and injured a calf muscle. But this morning, I honored the commitment, made a fiber smoothie for breakfast afterwards, took a long and wonderfully refreshing shower, and got to work fairly early.

The other four mornings I get to sleep in a bit and wake up to Cat Stevens’s “Morning Has Broken.” I’m getting myself trained…



plan, accomplish, and record at least five significant things each day for a month (read all 2 entries…)
More gadgets = more productivity?? 15 months ago

Maybe.

I’ve just taken some time to sync my personal and work Outlook calendars and tasks to my new SE W580i cell phone. IF I remember to do this regularly, I should have calendar, contacts, and to-do list at hand no matter where I am.

The trick is to remember to look, track, and USE the information.



See all entries ...


 

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