I’ve been doing this consistently for about 2 weeks now, and although it is rough, and results are not quite satisfying yet, I know they are coming.
My body feels great doing 30+ minutes of cardio 5 days a week, and strength training 2-3 days a week.
I thought this was going to be impossible for me since I was never much into working out, but I move at my own pace, even if it requires staying at the gym an extra hour, I try to feel satisfied before I leave the gym.
hmazie's Life List
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1. Detox my body
1 entry48 people -
2. Write a book
26,117 people -
3. Find a bra that fits
7 people -
4. Stop wearing hoodies
1 person -
5. Learn to love vegetables
1 person -
6. Get my dream job
110 people -
7. Grow out my hair
719 people -
8. Work on controlling anger and emotions
1 person -
9. Paint a beautiful picture
21 people -
10. Raise my GPA
533 people -
11. Get a breast reduction
153 people -
12. Workout 5+ days a week
1 entry21 people -
13. Save up some money
1 entry27 people -
14. Train my puppy
1 entry76 people
I know the economy is bad and all now, but when I was about to turn 16 I just could NOT wait to get a job. Well, I got my first job at a grocery store and ended up hurting my back really bad and having to quit. So my income is verrrrry low now. But I now realized that majority of jobs require you to be 18, so being 17 now stuck in the middle is rough. Although I’m about 6 months shy of 18, I need some income now, and cannot wait to get another job. So I’m picking up EVERY penny I see on the ground, and searching all the cushions for loose change!
I’ve been reading a lot about detoxing lately, and I’m rather intrigued. I think I want to start off by trying a three day detox then gradually over time increase to a week +.
I want to cut out everything but water, fruits, and veggies for my first 3 days.
