hopeNdetermination77

i do not need to eat anything before dinner.. i don’t. I’m not even hungry so there is no reason for me to eat. no reason. stop thinking about pigging out. i’ll have to tell everyone how bad i pigged out if i do.. and that will suck… so just dont. i don’t need to eat because I’m not hungry…

there are always reasons why we do things.. try to identify what your reason is for overeating. whether its boredom, eating for satisfaction, eating cus your sad, etc, try to find out what it is!! i find that it is really helping me

to have eyelashes by the end of summer.. and to keep them for grad goddammit! i am going to find a better way to deal with my stress.. and try to change my actual behaviour patterns. i have some work set out for me