hossana




I'm doing 21 things
 

hossana's Life List

  1. 1. Stop procrastinating
    1 entry
    30,420 people
  2. 2. Get A+ in all nursing assignments
    1 person
  3. 3. Save money
    1 entry
    16,489 people
  4. 4. Become a vegetarian
    1 cheer
    1,616 people
  5. 5. Lose 10 kilograms
    1 entry
    99 people
  6. 6. Walk in High Heels
    24 people
  7. 7. Read all Kathy Reichs books
    1 person
  8. 8. Graduate from university with honours
    4 people
  9. 9. Visit Japan
    5,969 people
  10. 10. Holiday in Europe
    5 people
  11. 11. Study medical anthropology at the University of Auckland
    1 person
  12. 12. Study linguistics
    51 people
  13. 13. Learn French
    1 cheer
    12,881 people
  14. 14. Learn Japanese
    4 cheers
    10,807 people
  15. 15. Learn sign language
    8,510 people
  16. 16. Learn to play a musical instrument
    1 cheer
    731 people
  17. 17. Donate blood
    1 cheer
    2,858 people
  18. 18. Volunteer
    5,555 people
  19. 19. Laser eye surgery
    28 people
  20. 20. Get married
    1 entry
    21,357 people
  21. 21. Meditate
    3,299 people
Recent entries
Visit Te Papa in Wellington, New Zealand
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my favorite place in New Zealand



start exercising
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I am not a fan of exercise because I get short of breath, sweaty, and achy. I know the first step is to start, just start.

My boyfriend is a regular gym-goer, and I feel guilty when I eat more sweets than him and he’d just have a protein shake. I hate it when he poke my tummy and play with it, although he says he is just joking. I want to smack him with a fish.

I used to exercise when I was teenager. Loved the rush of endorphins and the feeling of accomplishment. Being so busy, its easier to brush it off and just park farther away so I can say I exercised, a bit.

Have already changed my diet, restricting my calorie intake down to 1200 a day and sticking to raw vegetables and whole grains as much as possible. My chocolate weakness, unfortunately, I cannot change.

Have to start exercising in two weeks – during sem break. I still prefer treadmill and some weights, rather than aerobics or spin classes.



lose 10 kilograms
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Some of my relatives, including my father, are diabetic type 2. For health reasons, I want to lose this much weight so I can “avoid” diabetes.

Because I am Asian, studies show I have more body fat percentage compared to Europeans although I weigh less. I need to weight 55 kilograms in order to be within the healthy BMI range.



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