The weights have worked wonders on the wrist to forarm part of the tennis elbow. It is gone. I still have a strain behind the elbow and the tendons get sore but so much better. i have to research exercises to clear that up.
hovey1127's Life List
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1. get out of debt
4 entries . 1 cheer10,549 people -
2. pay off my student loan
2 entries . 3 cheers646 people -
3. listen to all Rolling Stone's 500 Greatest Albums
83 entries . 1 cheer9 people -
4. Play 100 different disc golf courses
5 entries . 1 cheer3 people -
5. Stick to my diet.
6 entries75 people -
6. buy a hybrid car
2 cheers285 people -
7. Receive a postcard from all 50 states
15 entries . 2 cheers23 people -
8. play disc golf in each of the 50 states
6 entries3 people -
9. Improve my drive in disc golf
2 entries2 people -
10. Improve my putting in disc golf
4 entries2 people -
11. Buy a House
12,155 people -
12. write a screenplay
1 entry . 3 cheers2,130 people -
13. see the northern lights
1 cheer16,409 people -
14. Learn more Spanish
2 cheers157 people -
15. raise truly happy children
3 entries . 4 cheers4 people -
16. Skydive
9,865 people -
17. work because I like to, not because I have to
2 cheers3,378 people -
18. Grow old gracefully
1 entry167 people -
19. Hike the Long Trail
35 people -
20. own a hot tub
52 people -
21. go to burning man
2 cheers1,400 people -
22. Visit Easter Island
1 cheer129 people -
23. hike the appalachian trail
1 cheer1,583 people -
24. see all 100 afi top movies
8 people -
25. attend a film festival
1 cheer34 people -
26. Clear up this tennis elbow. Ouch!
2 entries1 person
1. Town Park (Amesbury Pines)Amesbury MA
2. Borderland State Park Easton MA
3. Pyramids Leicester MA
4. Burgess Park Marstons Mills MA
5. Cape Cod Community College West Barnstable MA
6. Terrace Pines Campground Ossippee NH
7. Barre Falls Barre MA
8. F. E. Walter Dam Lake Harmony PA
9. Knob Hill Park Warrendale PA
10. Hope A. Davey Park Waterbury Center VT
11. Gopher Ridge Bangor ME
12. Quaker Hill Farm Fairfield ME
13. Oxbow Bradford VT
14. Maple Hill Leicester MA
15. Pye Brook Park Topsfield MA
16. Moraine State Park Portersville PA
17. Devens Devens MA
18. Hunt’s Mean 18 Rindge NH
19. Flatrock Athol MA
20. VT States North Calais VT.
21. Leonard Park Mount Kisco NY.
22. FDR Park Yorktown Heights NY.
23. Cranbury Park Norwalk CT.
24. Wickham Park Manchester CT.
25. The Beauty Brunswick ME.
26. Cranberry Valley Turner ME.
27. The Beast Brunswick ME.
28. Pleasant Hill Scarborough ME.
29. Warwick/Breakwell Steel Warwick NY.
30. Hero’s Disc Golf Course, Granby CT.
31. The Sinks Chattanooga TN.
32. Chickamauga Dam Course Chattanooga TN.
33. Tully Damn Royalston MA.
34. Sugarbush Mountain, Warren VT.
35. Quaker Challenge Lewisberry PA.
36. Boulder Woods Lewisberry PA.
37. Trap Pond Laural DE.
38. Pinnacle Disc Golf Newport NH.
39. RiverHead Field Oak Bluffs Marthas Vineyard MA
40. West Thompson Disc Golf course Thompson MA.
1. Town Park (Amesbury Pines)Amesbury MA
2. Borderland State Park Easton MA
3. Pyramids Leicester MA
4. Burgess Park Marstons Mills MA
5. Cape Cod Community College West Barnstable MA
6. Terrace Pines Campground Ossippee NH
7. Barre Falls Barre MA
8. F. E. Walter Dam Lake Harmony PA
9. Knob Hill Park Warrendale PA
10. Hope A. Davey Park Waterbury Center VT
11. Gopher Ridge Bangor ME
12. Quaker Hill Farm Fairfield ME
13. Oxbow Bradford VT
14. Maple Hill Leicester MA
15. Pye Brook Park Topsfield MA
16. Moraine State Park Portersville PA
17. Devens Devens MA
18. Hunt’s Mean 18 Rindge NH
19. Flatrock Athol MA
20. VT States North Calais VT.
21. Leonard Park Mount Kisco NY.
22. FDR Park Yorktown Heights NY.
23. Cranbury Park Norwalk CT.
24. Wickham Park Manchester CT.
25. The Beauty Brunswick ME.
26. Cranberry Valley Turner ME.
27. The Beast Brunswick ME.
28. Pleasant Hill Scarborough ME.
29. Warwick/Breakwell Steel Warwick NY.
30. Hero’s Disc Golf Course, Granby CT.
31. The Sinks Chattanooga TN.
32. Chickamauga Dam Course Chattanooga TN.
33. Tully Damn Royalston MA.
34. Sugarbush Mountain, Warren VT.
35. Quaker Challenge Lewisberry PA.
36. Boulder Woods Lewisberry PA.
37. Trap Pond Laural DE.
38. Pinnacle Disc Golf Newport NH.
39. RiverHead Field Oak Bluffs Marthas Vineyard MA
