hps_sterling




I'm doing 13 things
 
Recent entries
get lasik
Not going to happen. 14 months ago

I got the preliminary screening and I am not a good candidate for Lasik. I have to wait for a better procedure.



attend the faerieworlds festival
OK, I am going, not have gone. 2 years ago

I will be in WA during the festival and I’m sure it will rock!



lose weight (read all 3 entries…)
It's been awhile, but here is the latest... 2 years ago

I started going to Aqua Aerobics for one hour a day, M-F. Well, life happens and I actually make it about four times a week. Still respectable. I have done pretty good with the food and really enjoy the class. The only downside is really dry skin, but I have some great products for that. So, here is how I am doing:

Since December 1st 2006, I have lost about 17lbs and over three inches off of my waist. I have slacked a bit on the food control so I think I may have either gained two-three back or my loss will slow. But I know that it can be done now. I am really motivated to be healthy and even more gorgeous when my husband comes home from Iraq.

For the record: I have taken no “supplements”, diet pills, fat burners, etc. I have not starved myself or went on a fad diet. I have made a lifelong dietary adjustment. Mostly just portion control and only eating what I need to be full, not gorging because food tastes good. In addition, I have begun to exercise. So, the only things I have changed are my eating habits and adding exercise. I don’t think I need any of that crap they sell on TV or special diets. I think this is totally do-able the way that I am trying, at least for me.



See all entries ...


 

I want to:
43 Things Login