Veganism was something I never thought seriously about until about the last month or so. I haven’t eaten very much meat for the past 5 years and dairy has been on the decline in my diet for the past year or so without even trying. I recently read “Skinny Bitch” and it really hit home how much damage I am doing to myself and the environment by eating animal products. Plus…i love animals and don’t want to eat their fear and pain!
I’m going to take dairy products ( cheese, sour cream, yogurt) out of my diet first and really get into the habit of not eating things I am unsure about. I will go gradually and expect for it to be a slow natural transition.
