ibeiliveinme on 43 Things

ibeiliveinme's Life List

1. Be happy
21,859 people
2. Love myself
4,439 people
3. Be a positive Person
1 entry 34 people
4. south beach phase one (2 weeks)
1 person
5. fast for a week
1 entry 253 people
6. lose 10 lbs
1,028 people
7. lose 20 lbs
1,148 people
8. lose 40 lbs
1 entry 512 people
9. Dance
2,325 people
10. Run a 10km Race
1 entry 16 people
11. Run a Half Marathon
1,916 people
12. Run a Full Marathon
96 people
13. Go Sky diving
984 people
14. Learn to Surf
7,365 people
15. Volunteer in Africa
547 people
16. Live in Europe
1,194 people
17. Speak 4 Languages
1 entry 15 people
18. Give blood
2,950 people
19. exercise everyday
373 people
20. take my vitamins everyday
50 people
21. live in the moment
1,926 people
22. go on a road trip with no predetermined destination
18,552 people
23. drink more water
18,992 people
24. take better care of myself
1 entry 1,321 people
25. cut sugar/ confectionary from my diet
1 person
26. save $500 this month (july)
1 person
27. Save $1000
464 people
28. save $2000
68 people
29. save $4000
18 people
30. save $5000
189 people
31. save money for a down payment for a house
30 people

How I did it

How to cut wheat and dairy from my diet

It took me

5 days

It made me

FEEL FREEE

How I did it: read up about the negative effects of the products and told myself that my life will be better without them- i then continued to reinforce these ideas and I feel much better without them Read how I did it…

Jul 08, 06:13AM PDT | 0 comments

How to stop eating sugar

It took me

5 days

It made me

Feel FREE

How I did it: I weaned myself off sugar- I even stopped eating fruit- and no I eat only one serve of fruit max a day and don't eat anything with refined sugars in it. Read how I did it…

Jul 08, 06:09AM PDT | 0 comments | 1 cheer

Recent entries

fast for a week

DAY TWOO 4 months ago

started on monday 20th july
so far so good

I was going to start over the weekend but got caught up in other stuff.

I think I;m going pretty strong so far Im just not hungry at all the smell of food makes me feel sick at the moment

I have been drinking a lot of green tea and water.

i feel really good about this

Jul 21, 06:52AM PDT | 0 comments

take better care of myself

What I want to do to achieve this... 5 months ago

-drink more water
-get 8 hours sleep a night (and if i can’t make sure i catch up on it the next night… go to bed earlier)
-Wake up before 6:30
-exercise daily
-go to dance at at least twice a week (thurs and sat)
-yoga at least once a week
-Pilates at least 3 times a week
-Gym at least 3 times a week
-cut dairy and wheat products out of my diet
-Take my vitamins every morning
-Stretch
-moisturise morning and night
-wash face morning and night
-FLOSS
-be more organised to help reduce stress
-meditate for at least 5 minutes a day

it will take a while to encorporate all these things into my life/ remember to do them but i think they will really help me take better care of myself

Jul 03, 07:38PM PDT | 3 cheers | 0 comments

Run a 10km race

October 11th 5 months ago

I have entered into a 10km race on the 11th of October. At the moment I run about 5km and it took me about 2 months to get to that stage so i think by the time the race comes i will be able to complete it. This is my fitness goal for the moment. And I will achieve it :)

Jul 03, 07:10PM PDT | 1 cheer | 0 comments

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