I'm doing 9 things
this is not working for me, goes against my nature, am way to sarcastic for this.i am a kind person in deeds, but not with words.
inion's Life List
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1. keep a daily food journal
4 entries . 2 cheers2 people -
2. loose 5 lbs. times 7
4 entries . 3 cheers1 person -
3. eat only when hungry, stop when full
4 entries . 4 cheers1 person -
4. ride the bike at least 3 times a week
2 cheers1 person -
5. pamper myself.
3 cheers70 people -
6. Improve my posture
1 cheer2,750 people -
7. restore politeness, refinement, tact and other old-fashioned niceties
61 people -
8. Let others "fix" themselves. Only be there to cheer them on.
1 cheer1 person -
9. do my secret thing
3 people
Recent entries
gonna keep the journal online, creates more accountabilty for me.i will post me intake every night, wonder if this will help me more with the challenge.
starting today at 204.5 lbs.by next monday i would like to be at 202 lbs.i have done it once before, of course that was 10 years ago, and now i am doing it again, so i guess i didnt learn moderation the first time around , so i need to really work on this.
