I'm doing 9 things
giving up
2 years ago
this is not working for me, goes against my nature, am way to sarcastic for this.i am a kind person in deeds, but not with words.
inion's Life List
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1. keep a daily food journal
4 entries . 2 cheers3 people -
2. loose 5 lbs. times 7
4 entries . 3 cheers1 person -
3. eat only when hungry, stop when full
4 entries . 5 cheers1 person -
4. ride the bike at least 3 times a week
2 cheers1 person -
5. pamper myself.
3 cheers66 people -
6. Improve my posture
1 cheer2,662 people -
7. restore politeness, refinement, tact and other old-fashioned niceties
1 cheer67 people -
8. Let others "fix" themselves. Only be there to cheer them on.
1 cheer1 person -
9. do my secret thing
3 people
Recent entries
do it online
2 years ago
gonna keep the journal online, creates more accountabilty for me.i will post me intake every night, wonder if this will help me more with the challenge.
commited
2 years ago
starting today at 204.5 lbs.by next monday i would like to be at 202 lbs.i have done it once before, of course that was 10 years ago, and now i am doing it again, so i guess i didnt learn moderation the first time around , so i need to really work on this.
