I’ve been working very hard to allow myself to enjoy the present moment and what I’m working on. It’s a lot of work to relax (paradoxically) but I can safely say I have accomplished this goal through habit, willpower, and discipline. I don’t let the anxious thoughts override the present moment and when those thoughts arrive, I let them rise and fall on their own.
inkrimer's Life List
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1. take a photo a day to document my life
179 people -
2. Add an entry to my journal daily
2 people -
3. Take pictures of the Avenue outside
1 person -
4. Worry less
1 cheer4,778 people -
5. Create a budget and stick to it
1 cheer126 people -
6. Watch less television
342 people -
7. Make gifts for others instead of buying them at the store
3 people -
8. Write a series of poems about the Avenue
1 person -
9. Take a yoga class
1 cheer540 people -
10. Learn Spanish
17,682 people -
11. finish my short story
1 cheer49 people -
12. Write a series of interlocking haiku that form one poem
1 person -
13. Start an art journal
17 people -
14. Go horseback riding
619 people -
15. Investigate grad schools for English
1 person -
16. Save up money for a trip for both of us
1 person -
17. Create a black and white film darkroom at home
1 person -
18. Start playing my guitar again
1 cheer10 people -
19. Publish a chapbook of poetry
4 people -
20. Collaborate on a project with other artists
1 person -
21. Plan, create, and cook for a successful dinner party
1 cheer1 person -
22. have better posture
8,147 people -
23. decide what the hell I would like to do with the rest of my life
7,317 people -
24. Learn how to make my own paper
1 person -
25. Learn how to bind a book
2 people -
26. Learn woodworking
95 people -
27. Read The Brothers Karamazov
71 people -
28. Read all of the 100 best novels listed at Modern Library (http://www.randomhouse.com/modernlibrary/100bestnovels.html)
1 person -
29. spend time among strong women
1 person -
30. start thinking positively
2 people -
31. implement GTD
442 people -
32. be more productive on the computer
1 person -
33. practice meditation
241 people -
34. Not let little things get to me
3 people -
35. Read ALL of Joyce's Ulysses
4 people -
36. take a belly dancing class.
84 people
Recent entries
I learned how to do all three of these with my dear friend. It was a lot of fun. While I still have much work to do in order to be good or even coordinated, I did learn how to do these dances successfully! Once you tame those feelings of self-consciousness and performance anxiety, you can relax and have fun doing it.
Feelings of jealousy come from feelings of inadequacy and low self-esteem. Whenever I started to feel jealous about my boyfriend hanging out with his friends, I focused on being productive or hanging out with my own friends. The fact is that when I was busy, I didn’t think those jealous thoughts. I gradually retrained my mind to focus on myself and my own issues instead of projecting my feelings of inadequacy.
