Weeks 6 & 7: +0.4 pounds
Week 5: -2.6 pounds
Month 1: -9.4 pounds
Total: -11.6 pounds
I didn’t exercise a lot this week, went on vacation, and didn’t stick to my diet. Now I know that I need to plan exercise for every vacation I take!
| 1. |
Make 2009 My Best Year Yet
1 entry . 16 cheers |
110 people |
| 2. |
Do the Couch to 5k running plan
4 entries . 6 cheers |
313 people |
| 3. |
watch the AFI Top 100 movies
1 entry . 3 cheers |
108 people |
| 4. |
Volunteer
1 entry . 5 cheers |
4,873 people |
| 5. |
Go to the dentist
1 entry . 3 cheers |
1,026 people |
| 6. |
go to the eye doctor
1 cheer |
29 people |
| 7. |
learn an instrument
1 entry . 3 cheers |
230 people |
| 8. |
take a dance class
1 entry . 5 cheers |
807 people |
| 9. |
lose weight
14 entries . 2 cheers |
36,290 people |
| 10. |
date more.
1 entry . 2 cheers |
235 people |
| 11. |
get a passport
|
1,753 people |
| 12. |
sell on eBay
|
191 people |
| 13. |
pay off my credit card
1 cheer |
1,510 people |
| 14. |
visit 30 museums
1 entry . 1 cheer |
1 person |
| 15. |
save all my change for a year
1 entry . 3 cheers |
41 people |
How I did it: It's difficult for me to spend large sums of money because I spent a lot of my early twenties in massive amounts of debt; I was depressed and using material possessions as a pick-me-up.So I put a lot of thought and time into what I'd like to buy myself for my 30th birthday and came up with... an iPod touch!I felt sick for an hour or two after I bought it, but, since I've gotten it home and put a ton of music on it - it's great!It's also g… Read how I did it…
How I did it: I printed out my free credit reports (available every year) from (I _think_) http://www.freecreditreport.com/Then I wrote letters to all 3 credit reporting agencies about the erroneous and negative information.Within 30 days, they will respond with the results! Read how I did it…
How I did it: I'm actually keeping several journals:1. A notebook that goes everywhere with me, in order to write down my feelings. This is to keep me from indulging in comfort eating and has worked perfectly.2. A notebook to record good things, in order to focus on the positive more.3. A blog on livejournal.com, that was previously abandoned and is now resurrected, just to post whatever's on my mind. Read how I did it…
Weeks 6 & 7: +0.4 pounds
Week 5: -2.6 pounds
Month 1: -9.4 pounds
Total: -11.6 pounds
I didn’t exercise a lot this week, went on vacation, and didn’t stick to my diet. Now I know that I need to plan exercise for every vacation I take!
Week 5: -2.6 pounds
Month 1: -9.4 pounds
Total: -12 pounds
Whoop! I reached 10 pounds lost and my 5% goal at Weight Watchers today. I knew I’d have lost 0.6, but the rest of it was a happy surprise – went to a graduation party and indulged in cheese puffs and cake and cookies.
Week 4: -2 pounds
Week 3: -0.2 pounds
Week 2: -2.4 pounds
Week 1: -4.8 pounds
Total: -9.4 pounds
I’m happy to be back on track! After my Weight Watchers meeting, I ran down to the market and got a week’s worth of fruits and veggies to celebrate.