island0002ph

when things are confused i discuss
them with you
until they make sense

when something good happens
you are the first person i tell so
i can share my happiness

when i don’t know what to do in
a situation i ask your opinion
and weigh it heavily with mine

when i am lonely i call you
because i never felt alone with you
when i have a problem i ask for your help
because your wisdom helps me to solve it

when i want to have fun i want to be with
you because we have such a great time
together

when i want to talk to someone i always talk to you
because you understand me

when i want the truth about something i call you
because you are so honest

it is so essential to have you in my life
thank you for being my friend.

we also need exercise to reduce stress.

stimulation of learning new things keep our brains in shape.

live simply. then read a book, take a class or learn a new skill.

nothing wastes more energy than worrying. the longer a problem is carried, the heavier it gets. don’t take things too seriously. live a life of serenity, not a life of regrets.

remember, love people a lot and not things. a lot goes forever. friendship is a wise investment, life’s treasures are people…together.

have health, hope and happiness. take the time to wish on a star. take time to be simple.