ispeakasian

How I did it: I started off running cross country in high school my freshman year, and was one of the worst people on the team. However, my coach recognized the effort I put into practice, and saw how much I wanted to succeed. He helped me plan out how much to run every day, and how to make healthy food choices. By senior year, I was running in the mid 16's and was captain of the team. I'm in college now, and have not stopped running. My advice to aspi… Read how I did it…

How I did it: I built myself a sweet mountain bike around a Cannondale Scalpel Team frame, and drove to Colorado from Michigan with a couple of my buddies from the bike shop and spent a week in the mountains biking all around. However, not everyone has to spend over 4 grand on a bike and travel to experience the awesomeness of mountain biking. One can use this amazing new thing called the internet to find local trails and go biking on those, and decent… Read how I did it…