Since August, I stopped eating wheat products and started eating more fresh vegetables. I’ve lost 25lbs thus far, and generally feel better. I’ve also started doing a series of exercises (15 min.) 2x a day. I bought an exercise ball and will try to add it to my daily routine.
jaiwest's Life List
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1. learn more languages
395 people -
2. live alone
409 people -
3. work out at least 3 times a week
286 people -
4. Go to Rhinebeck (NY Sheep & Wool Festival)
7 people -
5. go backpacking
492 people -
6. Be a better blogger
1,464 people -
7. lose 60 pounds
1 entry820 people -
8. live in NYC
673 people -
9. be more flirty
13 people -
10. write a screenplay
2,125 people -
11. have conversations late into the night with fascinating people
2,207 people -
12. go backpacking in europe
140 people -
13. Learn to knit
3,391 people -
14. Live without TV for a month
27 people -
15. own my past fully
4 people -
16. get out of debt, and build up a substantial amount of savings
5 people -
17. finish college
3,090 people -
18. stop procrastinating
26,232 people -
19. get a divorce
279 people
During an acupuncture session, my acupuncturist played a cd of Tibetan singing bowls. The room was darkish and it was easy to focus on the tones of the bowls, and I could feel myself detach from my body for a few seconds. Each time it happened I became conscious of it and snapped out of it, but I was able to keep the sensation a few seconds longer each time with practice.
He burned me a copy of the cd, but since someone burned it for him, he didn’t know the title or the artist.
Having a large music collection, half of which is on vinyl, is quite frustrating. I either have to buy everything again in whatever new format is available, or convert what I already have to digital and store it somewhere. I’ll need to give up sleeping to have the time to do the conversion.
My friends next door, whose music collection is also ginormous, both have Ipods. I am totally jealous of the storage capacity of those tiny things, and that you can have any song that pops into your head at your fingertips.
Right now, buying an Ipod is out of the question. I don’t have $300 to drop on a luxury item, and my boyfriend would want one too.
