I'm doing 19 things
Ok, getting started was not too hard. Finishing might be a bigger problem…
jannepedal's Life List
-
1. get a job
1 entry . 3 cheers12,562 people -
2. beat my depression
1 entry . 6 cheers1,962 people -
3. finish what I start
1 cheer4,055 people -
4. pay off my debts
2 cheers1,011 people -
5. make a comic and get it published
1 person -
6. meet my old colleagues and tell them I am sorry
1 person -
7. attach mirror to wall
1 person -
8. make a portfolio for art / design school
2 cheers1 person -
9. save at least 1000 sek a month
1 person -
10. stop postponing things
2 cheers8 people -
11. talk to school and decide whether to finish or drop out
1 person -
12. paint the bed
2 cheers1 person -
13. get up when my alarm clock goes off
1 entry237 people -
14. read the book Therese gave me
1 person -
15. show my feelings
2 cheers3 people -
16. learn to drive
2 entries . 1 cheer6,765 people -
17. stop comparing myself to my friends
1 cheer5 people -
18. make a documentary
1 entry . 1 cheer604 people -
19. allow myself to be angry
2 cheers1 person
Recent entries
I´ve just started to go to a therapist about my depression and I can really recommend it. Unlike conversational therapy CBT is targeted on changing your behaviour instead of just talking about your problems, and it seems like it´s working, for me anyway… I have already become aware of things I do that are really destructive.
It doesn´t matter how much I try to persuade myself when I go to bed, if I don´t have to go to work I can´t get out of bed in the morning. Any suggestions?
