I'm doing 42 things
Developed diverticulosis last year and had an extremely bad attack of diverticulitis, which is an infection of the intestines. The pain was so bad that I had to be given the pain killer Dilaudid which they usually give to cancer patients.
Now I have to watch what I eat as far as seeds, nuts, etc… This is hard since I love Planters Deluxe Mixed Nuts and tomatoes, as well as sunflower and pumpkin seeds.
Been experimenting though, and as long as I’m eating a good amount of fiber, tomatoe seeds don’t give me much of a problem. Anybody got a good list of every day tasty high fiber sources?
