Work out 5 days a week
14 months ago
I have two jobs and I work night shift (3rd shift) so its not the easiest schedule to work around, however I do belong to a 24 hour gym so the possibility exists. I just need to feel motivated to get to the gym esepecially when I am overtired.
I will start off by mapping out my week and planning for my gym times. I’ll plan for 6 days that way if one doesn’t happen I still have 5.
