I’ve stopped using my computer in bed. This means no pornography.
I’ve started sleeping on a schedule and working out. This means no energy.
2 weeks, I’m calling it good, from here out it’s just keeping to a routine.
—James
| 1. |
become a DBA
1 entry |
7 people |
| 2. |
learn aikido
|
359 people |
| 3. |
adopt
|
571 people |
| 4. |
make love to a woman
|
24 people |
| 5. |
get laser hair removal
|
481 people |
| 6. |
teach esl
|
35 people |
| 7. |
stop overcommitting
1 cheer |
4 people |
| 8. |
quit eating meat
|
9 people |
| 9. |
live in mexico for a year
|
11 people |
| 10. |
visit new zealand
|
1,411 people |
| 11. |
learn to carve
|
5 people |
| 12. |
run a 5k
|
2,178 people |
| 13. |
grow my hair out
|
1,678 people |
| 14. |
make a knife
|
9 people |
| 15. |
make a sword
|
9 people |
| 16. |
learn japanese
|
9,741 people |
| 17. |
learn to cook
1 cheer |
8,199 people |
| 18. |
get on a budget
|
8 people |
| 19. |
get out of debt
1 cheer |
11,035 people |
| 20. |
sail the baja haha
|
1 person |
| 21. |
learn violin
|
371 people |
| 22. |
save money
|
14,731 people |
| 23. |
race the IOMTT
|
1 person |
| 24. |
learn massage
|
51 people |
| 25. |
learn spanish
|
15,510 people |
| 26. |
ride an iron butt run
|
1 person |
| 27. |
split my tongue
|
21 people |
| 28. |
write a novel
|
9,672 people |
| 29. |
finish vel jugorum
1 cheer |
1 person |
| 30. |
start a webcomic
|
114 people |
| 31. |
stop talking excessively
|
1 person |
| 32. |
become a better listener
|
150 people |
| 33. |
Get a swimmer's build
|
19 people |
I’ve stopped using my computer in bed. This means no pornography.
I’ve started sleeping on a schedule and working out. This means no energy.
2 weeks, I’m calling it good, from here out it’s just keeping to a routine.
—James
I go to bed at 10pm
I get up at 5:30am
The trick for me was to have an alarm for going to bed like I do for getting up. at 9:30pm my alarm goes off, and I start shutting down everything I’m doing and go to bed.
Just don’t allow anything to get started in the evening you’re not willing to walk away from.
—James
really, it’s not that complicated, but it requires being on a routine. Im doing alot better physically, and hence mentally and emotionally as well.
onward.