I'm doing 25 things
enjoyed a zumba class with my kids yesterday and a four and a half mile walk…some nice people to chat with at the y
Jeff Anderson's Life List
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1. meditate or breathe daily
36 cheers1 person -
2. quit drinking entirely, not just for four or five months and then drink for a week or two
42 cheers1 person -
3. get our finances in order
40 cheers3 people -
4. accomplish my secret goal
49 cheers3 people -
5. continue exploring spirituality by myself and in community
30 cheers2 people -
6. be thankful for one thing a day for all of 2013
127 entries . 13 cheers2 people -
7. continue to focus on intent as the need arises
7 cheers1 person -
8. continue with Yoga, three times weekly, and focus on the various asana poses through individual practice and by reading Yoga Mind, Body & Spirit
32 cheers1 person -
9. continue with walks and move towards runs, Chambers Bay and elsewhere
16 cheers1 person -
10. finish book on life transitions and explore mentoring
22 cheers1 person -
11. study and practice the eight limbs of yoga
personal challenge . 8 entries . 24 cheers1 person -
12. focus and reflect on the eleven karmic imbalances
1 entry . 2 cheers1 person -
13. "be aware of those things that are troubling you and name them...determine whether they require a change of attitude or a change"
9 cheers1 person -
14. lose at least 15 pounds this year with flush, diet and increased c.v.
1 entry . 12 cheers1 person -
15. kayaking in the summer, at least once a week
21 cheers1 person -
16. Have somebody i can be completely open with about everything
36 cheers31 people -
17. review my goals on a monthly basis
1 entry . 20 cheers2 people -
18. continue to grow old gracefully
1 entry . 46 cheers2 people -
19. have 43 people subscribed to me
8 cheers3 people -
20. Succeed at work I love and become independent of work that does not nourish me
8 cheers1 person -
21. do a gay wedding
24 cheers1 person -
22. Discover new meditation music
1 entry . 8 cheers1 person -
23. develop a list of spare time and future things to do
1 entry . 13 cheers1 person -
24. have a one word resolution for 2013
1 entry . 7 cheers0 people -
25. Be like a river, always flowing into the unknown seas
1 entry . 11 cheers0 people
How I did it
It made me
content and aware 
How I did it: I planned one adventure a week. I also did the best that I could do at acting on all of my goals. The adventures were fun: whitewater rafting, paddle boarding, etc. They weren't the most adventurous of all time but they were fun and some of them were new experiences. These goals made me realize that I want to get out into nature more aand be that inner hiker/outdoorsperson that I have not alowed myself to bec… Read how I did it…
It made me
satisfied
How I did it: We looked online under "science fair projects for 4th graders" and came up with a list of projects. We ranked the list and then started the top project. About one week prior to the deadline, we became aware of the fact that the particular project that we had chosen would be difficult to fit into the criterion for a project because there wasn't really an experiment (she was going to examine the backyard botany at our house).&nb… Read how I did it…
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