had fun playing with my heart monitor
we went out for mexican…i had a tamale and a relleno as well as some tacos…mmmmmmmm
walked chambers with my daughter…glad that we could do this together
almost ready to clear my most recent reading list and move on to the next list
good conversation with my daughter about why she should not pick up a “random $100 nordstrom gift card” in the house and just decide to appropriate it for herself like she did in december (it was her mother’s)...i actually think she understood
good talk with my daughter about how to rise out of a bunch of D grades and move up to average…they never trained me how to understand this when i was busy getting my 3.7 in high school and 3.9 in college…go figure
Jeff Anderson's Life List
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1. To nurture and develop an attitude of gratitude by naming five things that I am thankful for on a daily basis
21 entries . 2 cheers1 person -
2. kick any bad habits
5 cheers1 person -
3. continue to grow old gracefully
1 entry . 12 cheers2 people -
4. lose 5 to 10 lbs in January
3 cheers1 person -
5. continue with walks, Chambers Bay and elsewhere
1 cheer1 person -
6. continue exploring spirituality by myself and in community
3 cheers1 person -
7. continue with Yoga
2 cheers2 people -
8. find a spiritual coach, director
3 cheers1 person -
9. start book on life transitions
1 cheer1 person -
10. develop one silly goal for the year
3 cheers1 person -
11. work on lists of bests: movies, music, food
1 cheer1 person -
12. help younger daughter with science project
1 cheer1 person -
13. get our finances in order
3 cheers4 people -
14. help older daughter learn how to do music production
1 cheer1 person -
15. search for other work opportunities
1 cheer1 person -
16. Have somebody i can be completely open with about everything
6 cheers33 people -
17. develop an online business
2 cheers2 people -
18. identify 100 things that make me happy.
1 entry . 4 cheers2,563 people -
19. help older daughter learn to drive
1 cheer1 person -
20. zumba and cardio kickboxing in march
1 cheer1 person -
21. just do it
1 cheer137 people -
22. Cultivate a fantastic and lasting marriage with my wonderful wife or let sleeping dogs lie
3 cheers1 person -
23. kayaking in the summer, at least once a week
3 cheers1 person -
24. have 43 people subscribed to me
1 cheer4 people -
25. lose at least 20 pounds this year
1 person -
26. start a reading group
3 cheers11 people -
27. participate in Book Crossing
16 people -
28. Research Wicca more
2 people -
29. figure out where to "place" meditation in my schedule
1 person -
30. perform a wedding as a minister
1 cheer3 people -
31. become a personal coach
2 cheers6 people -
32. do a once a week to do list, keep it achievable and follow through
1 person -
33. experiment with the pathways to spiritual awakening from Jonathan Ellerby's book "Return to the Sacred"
1 person -
34. Take a tai chi class
3 cheers22 people -
35. Answer the "50 Questions That Will Free Your Mind".
2 entries . 1 cheer1 person -
36. 20 Questions You Should Ask Yourself Every Sunday
2 entries . 1 cheer75 people -
37. STOP trying to figure out what I want to do with the rest of my life
1 entry1 person -
38. do a gay wedding
1 person -
39. identify 100 things that make me happy (besides money)
7,969 people -
40. develop a list of jeff's favorite quotations
1 person -
41. make a list of the 100 songs that move me the most
1 cheer1 person -
42. go snorkelling on a coral reef
4 cheers2 people -
43. Find a job I care about
1 entry3 people
my zen place is not my bedroom but my office and i just love it. i have a altar with candles and some very precious keepsakes. i have a fountain. i have art on my wall that tells big chunks of my story. this room is the room in which i meditate and spend much of my thinking time. it is sacred space to me. i have even done a ritual to “clean” this room. i love it.
got my heart monitor today, tomorrow i start MY boot camp
the money is looking somewhat okay for the first time in forever
a good day at work, got alot done but still left a few things
i’m happy with my decision to stay put for awhile
i think i am finally getting through to my daughter concerning grades
