Mia Vitabella

is letting go of fear!



I'm doing 27 things
 

Mia Vitabella's Life List

  1. 1. Learn to dance Salsa
    232 people
  2. 2. scrapbook more
    389 people
  3. 3. start a new career
    71 people
  4. 4. get a job
    10,652 people
  5. 5. Read more
    7,801 people
  6. 6. go wine tasting
    62 people
  7. 7. do more yoga
    647 people
  8. 8. meditate
    2,801 people
  9. 9. Take more pictures
    14,361 people
  10. 10. visit the greek islands
    21 people
  11. 11. get a new digital camera
    221 people
  12. 12. be happy with my life
    282 people
  13. 13. paint
    1,341 people
  14. 14. make more art
    483 people
  15. 15. Adopt a puppy
    280 people
  16. 16. take a kickboxing class
    134 people
  17. 17. pay off my student loan
    2 cheers
    666 people
  18. 18. organize my pictures
    1 cheer
    195 people
  19. 19. learn graphic design
    195 people
  20. 20. go to Puerto Rico
    1 cheer
    102 people
  21. 21. go to a film festival
    122 people
  22. 22. learn to drive
    1 cheer
    6,191 people
  23. 23. create a vision board
    231 people
  24. 24. go on a cruise
    4,142 people
  25. 25. stop procrastinating
    27,064 people
  26. 26. finish my bachelors degree
    464 people
  27. 27. identify 100 things that make me happy (besides money)
    7,202 people

How I did it
How to run a 5k
It took me
90 days
It made me


How to stop smoking
It took me
30 days
It made me


Recent entries
Lose 20 pounds
I lost it! 13 months ago

In March I went to the dr and they told me I was 145 – I was just totally ashamed and upset! (I was 35 at the time and 5’3”)

The weight had crept up on me since my middle 20’s – the past two years most of the weight piled on, being at a new job where I sit at my desk a lot, and also not eating healthy and NOT working out…

March 10th I decided to join the Self Challenge (self.com) and starting using my gym membership. I counted calcories and logged work outs and in about over 3 months I lost the 20 lbs, I am still working out at least 3-4 days a week and now working on toning up …



Take a Boat ride around New York City
Boat Ride! 13 months ago

I found a discount on Goldstar for a boat ride on The Zephyr Yacht Harbor Cruise. We went down to South Street Seaport on a gorgeous sunny day…perfect day for a boat ride! We saw the Waterfalls and all of the skyline of NYC, the Statue of Liberty, and back to the seaport, it was about an hour cruise. It was so much fun and we took tons of great pictures, I highly reccommend this even if you are not a tourist, which we are NOT. We are native Nyorkers!!



walk across the brooklyn bridge
Walked it this Summer! 13 months ago

this was awesome and not as hard as you think. it does not take as long as you might think either! It was a perfectly sunny day and there was a nice breeze…it was crowded, but you can sort of walk through people, and dodge bikers, but still have a great experience, we walked across and then walked to the waterside area, we had something to eat and had some wine at the picnic tables they had by the water, then we walked back across the brudge, and we were having so much fun, we kept walking to little italy where we had coffee and cannoli’s. A totally awesome day!! ;) I highly reccommend doing this!!




 

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