jenga21




I'm doing 43 things
 

jenga21's Life List

  1. 1. Quit Smoking
    2 entries . 8 cheers
    9,261 people
  2. 2. stop binge-eating
    4 entries
    669 people
  3. 3. save money
    1 cheer
    16,109 people
  4. 4. maintain my weight loss
    15 people
  5. 5. Get organized
    6,494 people
  6. 6. Vary existing exercise routine
    5 people
  7. 7. Dress better
    1 entry
    1,322 people
  8. 8. talk to guys more
    3 people
  9. 9. sleep without sleeping pills
    11 people
  10. 10. visit new places in the area
    1 person
  11. 11. Get rid of stuff
    157 people
  12. 12. Read more books
    1 cheer
    11,817 people
  13. 13. return phone calls
    68 people
  14. 14. clean my desk
    110 people
  15. 15. Build credit
    61 people
  16. 16. Learn to use my digital camera
    31 people
  17. 17. become better with computers
    3 people
  18. 18. do my hair
    8 people
  19. 19. start dating
    125 people
  20. 20. learn how to play guitar
    1 cheer
    786 people
  21. 21. procrastinate less
    1,797 people
  22. 22. Stop binge eating
    344 people
  23. 23. stop binging
    215 people
  24. 24. Study more
    1,450 people
  25. 25. spend less money
    974 people
  26. 26. reduce caffeine
    3 people
  27. 27. learn piano
    1,340 people
  28. 28. learn to love myself
    1,562 people
  29. 29. lose weight
    40,802 people
  30. 30. stop biting my hangnails
    5 people
  31. 31. be more social
    5,417 people
  32. 32. stop procrastinating
    30,012 people
  33. 33. stop smoking weed
    830 people
  34. 34. get my weight in the 130s
    2 people
  35. 35. stop popping my knuckles
    85 people
  36. 36. stick to a skin care routine
    9 people
  37. 37. give up caffeine
    185 people
  38. 38. To live instead of exist
    11,669 people
  39. 39. Keep in better touch with friends and family.
    37 people
  40. 40. overcome procrastination
    280 people
  41. 41. Overcome ADD
    124 people
  42. 42. cope with my A.D.D.
    58 people
  43. 43. give up sugar
    183 people

How I did it
How to stop drinking diet soda every day
It took me
90 days
It made me


Recent entries
Find a good, affordable cell phone plan
Untitled

I joined a family plan with my mom and brother, have saved money and am liking it just fine!



stop binge-eating (read all 4 entries…)
Untitled

Well I’m trying this again. Today is my 12th day in a row without binging. My big goal is to make it to May 31st which would mark 35 days in a row and be a record for me but I’m trying to take it day by day so that doesn’t seem so overwhelming. I’m still feeling guilty and a little depressed about the 10 day binge prior to April 27th. I really don’t want to fall into that trap again tomorrow when I get paid. It’s much easier for me to avoid binging when I can’t afford the junk food. To ensure that I don’t binge tomorrow night I’m going to either make definite plans with my friend or call another friend if that goes through. If I end up alone on Friday I’m going to deal with that by watching my favorite tv show, consciously enjoying one snack and going to bed early. I don’t have any other junk food in my house luckily; I refuse to set myself for failure by doing that. Time seems to slow down a lot when I’m not binging regularly. Binges are really hard to hold back so it feels like I have not binged in months when it has only been 12 days. But I’m still happy and proud about those 12 days.



stop binge-eating (read all 4 entries…)
Yikes

Had a pretty bad binge Sunday night full of junk food. It’s always triggered by overeating just a tiny bit. I just ate a tiny bit too much green curry and pad thai and it was all over for me. I hate how I eat in such extreme ways, either perfectly healthy(but I never starve myself) or totally binging on junk food. I can say to myself, that I’m ok with having a treat, but when I actually have that treat it will trigger a binge. I am going to attempt to eat more slowly and really think about and appreciate the food I’m eating while I’m eating it. I’ll just try to eat mindfully and try to think about it and stop myself before I start binging. And know that I can start over the next minute eating healthy after I binge. It’s just so hard to stop myself when I start binging. How can I slow myself down enough to think about it? I do great at not binging on weekdays usually, it’s weekends when my snacks and meals are less structured that I tend to fall apart. I would like to get through this upcoming weekend without binging, but it’s going to be very hard because I’m housesitting for my mother and I tend to binge on the junk food that she has around the house. Wish me luck!



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