jennifur75




I'm doing 12 things
 

jennifur75's Life List

  1. 1. overcome anxiety
    3 entries . 3 cheers
    647 people
  2. 2. take control
    32 people
  3. 3. stop worrying
    2 entries
    2,021 people
  4. 4. think positive
    2 entries
    295 people
  5. 5. Practice Yoga
    4,096 people
  6. 6. enjoy life
    1 cheer
    1,111 people
  7. 7. Try something new every week
    118 people
  8. 8. be more adventurous
    273 people
  9. 9. Not Fear Change
    9 people
  10. 10. travel without fear
    2 people
  11. 11. go to a yoga class once a week
    1 entry
    17 people
  12. 12. Stress less
    1 cheer
    953 people
Recent entries
stop worrying (read all 2 entries…)
Still hung with me longer than I would have liked... 2 years ago

I woke up with my mind racing this morning thinking of all the problems we had at work yesterday and what could lie ahead for today. I was able to get it under control, which I am proud of, but I woke up two hours before my alarm went off, which obviously sucks. I need to get a good night sleep!!



overcome anxiety (read all 3 entries…)
Ugh 2 years ago

I woke up two hours before my alarm went off with my mind racing. I was able to slow it down and get calm, but unable to go back to sleep. This is the second morning in a row I have woken up before my alarm because of this.

Thankfully I am not on edge today, but I have to do something about slowing down my subconcious when I am sleeping. I have a dr appointment today and I am hoping she will have some suggestions.

At any rate, here is to another anxiety free day!



stop worrying (read all 2 entries…)
This was a challenge today 2 years ago

I work for a large corporation which just bought another smaller corporation. Today was D day, in other words, here’s their software, have fun with it! It was hell. I spent the entire day putting out fires with our sales staff and inputting new customers. I didn’t get any of my regular work done.

As the questions and problems began to pile up, I KNEW that if I did not get them handled I would not be able to sleep tonight. I was finally able to get some answers by the end of the day and the rest I knew I had to let go when I walked out the door to head home.

I am feeling a little heavy from it all but I do think that I did a pretty good job leaving most of it at work. I am hoping tomorrow will be an easier day.



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