I saw a doctor and they told me I have mild depression and that is partly why I over eat and emotionally eat so until I fix that I probably cant fix my weight.
jlhnblh's Life List
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1. accept the things I cannot change, have courage to change the things I can and have the wisdom to know the difference
3 cheers286 people -
2. stop being such a packrat
1 entry . 1 cheer68 people -
3. love my body
5 cheers1,054 people -
4. be a kind person
27 people -
5. be a good wife
1 entry585 people -
6. be a good mom
1 cheer697 people -
7. Be a better housekeeper
1 entry . 1 cheer90 people -
8. stop procratinating
26 people -
9. exercise more
1 entry5,011 people -
10. organize my life
863 people -
11. Take more pictures
14,005 people -
12. Stop emotional eating
83 people -
13. not have to worry about money
243 people -
14. Not worry about what other people think of me
7 people -
15. Read more
1 cheer7,468 people -
16. learn to sew better
65 people -
17. have more time for myself
59 people -
18. run a marathon or a half-marathon
1 entry . 1 cheer3 people -
19. go on a road trip with no predetermined destination
18,117 people -
20. Learn another language
1 entry3,584 people -
21. lose 10 pounds
1 cheer5,843 people -
22. be remembered
1,186 people -
23. age gracefully
341 people -
24. deep clean my house!!
1 entry10 people -
25. stop being indecisive
1 entry77 people -
26. Be debt free
1 entry1,966 people -
27. take a dance class
1 entry776 people -
28. Organize my home
1 entry232 people -
29. Organize my bedroom
1 entry107 people -
30. paint my bedroom
1 entry278 people -
31. learn to ride a unicycle
247 people -
32. lose weight until I reach my goal weight and look as sexy as I know I am
5 entries25 people -
33. find my identity
1 entry . 2 cheers19 people
How I did it: I worked on one section at a time. ie-kitchen counters, cabinets, drawers. Than do just that section for now. and then later do more. I got my kitchen living room and bedroom done in two weeks. After that was easy to set a goal of like computer desk and then just work in small sections and get it done. Read how I did it…
How I did it: I forgot about this as a "goal" but still went hiking about a week ago. I took all my kids and we all went up South Mountain. I picked a easy to moderate hike so the kids could do it and they loved it and when we were done they were happier and calmer than normal. Not really tired just calm. I am going to go more often. Read how I did it…
How I did it: I finally made myself create a blog at blogger.com and then just blogged about anything I thought was important or funny or cute or dramatic. or even things like my dishwasher breaking. and then it felt natural to just blog and keep track of the things I want to remember later on. Read how I did it…
See all "How I Did It" stories...
I am now keeping track of everything I eat so I know what and how much I eat. I am also keeping track of what I do for exercise. I have lost a whole 4 pounds but whatever I am still doing it.
I haven’t been working on this for a while but I started up again last week and am doing well. I worked out once last week and so far 4 times this week. I am still eating some sweets but not as many or as much as before and have lost 5 lbs. So I am going to keep chu-chu-chugging along to keep losing more. I want to lose at least 60 more! but could lose maybe 70 lbs to be perfect weight again. We will see.
