I saw a doctor and they told me I have mild depression and that is partly why I over eat and emotionally eat so until I fix that I probably cant fix my weight.
jlhnblh's Life List
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1. accept the things I cannot change, have courage to change the things I can and have the wisdom to know the difference
3 cheers293 people -
2. stop being such a packrat
1 entry . 1 cheer69 people -
3. love my body
5 cheers1,093 people -
4. be a kind person
28 people -
5. be a good wife
1 entry596 people -
6. be a good mom
1 cheer714 people -
7. Be a better housekeeper
1 entry . 1 cheer94 people -
8. stop procratinating
27 people -
9. exercise more
1 entry5,112 people -
10. organize my life
897 people -
11. Take more pictures
14,292 people -
12. Stop emotional eating
82 people -
13. not have to worry about money
243 people -
14. Not worry about what other people think of me
7 people -
15. Read more
1 cheer7,714 people -
16. learn to sew better
64 people -
17. have more time for myself
58 people -
18. run a marathon or a half-marathon
1 entry . 1 cheer3 people -
19. go on a road trip with no predetermined destination
18,537 people -
20. Learn another language
1 entry3,712 people -
21. lose 10 pounds
1 cheer5,927 people -
22. be remembered
1,192 people -
23. age gracefully
346 people -
24. Be debt free
1 entry2,030 people -
25. lose weight until I reach my goal weight and look as sexy as I know I am
5 entries26 people -
26. take a dance class
1 entry807 people -
27. stop being indecisive
1 entry78 people -
28. deep clean my house!!
1 entry11 people -
29. Organize my home
1 entry242 people -
30. Organize my bedroom
1 entry110 people -
31. paint my bedroom
1 entry283 people -
32. learn to ride a unicycle
258 people -
33. find my identity
1 entry . 2 cheers19 people
How I did it: I worked on one section at a time. ie-kitchen counters, cabinets, drawers. Than do just that section for now. and then later do more. I got my kitchen living room and bedroom done in two weeks. After that was easy to set a goal of like computer desk and then just work in small sections and get it done. Read how I did it…
How I did it: I forgot about this as a "goal" but still went hiking about a week ago. I took all my kids and we all went up South Mountain. I picked a easy to moderate hike so the kids could do it and they loved it and when we were done they were happier and calmer than normal. Not really tired just calm. I am going to go more often. Read how I did it…
How I did it: I finally made myself create a blog at blogger.com and then just blogged about anything I thought was important or funny or cute or dramatic. or even things like my dishwasher breaking. and then it felt natural to just blog and keep track of the things I want to remember later on. Read how I did it…
See all "How I Did It" stories...
I am now keeping track of everything I eat so I know what and how much I eat. I am also keeping track of what I do for exercise. I have lost a whole 4 pounds but whatever I am still doing it.
I haven’t been working on this for a while but I started up again last week and am doing well. I worked out once last week and so far 4 times this week. I am still eating some sweets but not as many or as much as before and have lost 5 lbs. So I am going to keep chu-chu-chugging along to keep losing more. I want to lose at least 60 more! but could lose maybe 70 lbs to be perfect weight again. We will see.
