I'm doing 9 things
So far, I’ve been at about 60. My goal is to get up to 80 in the next two months or so. Hopefully I can hold that or higher for a good period of time. There will of course be some low weeks if/when I get injured and after big races.
Patrick Oscar Boykin's Life List
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1. Run 2600 miles in 2010
1 entry1 person -
2. Run a 5 minute mile
2 entries . 1 cheer128 people -
3. Qualify for the NY Marathon
1 entry . 2 cheers1 person -
4. Run 15K in under 58 minutes
1 person -
5. do yoga daily
188 people -
6. not use my cell phone while driving
2 entries . 1 cheer4 people -
7. declutter
872 people -
8. practice zazen daily.
2 entries . 1 cheer33 people -
9. run the Western States 100
1 entry . 1 cheer12 people
How I did it
It made me 
How I did it: Clear a space with plenty of sun. Start with seedlings from a local store: it is more costly, but easier to get going. Once you have the hang of it you can go for seeds and more challenging crops. Read how I did it…
It made me
satisfied 
How I did it: I identified the foods in which I used artificial sweeter: tea, coffee, and my morning oatmeal. I started cutting it out of my tea by sometimes using it, sometimes not. Pretty quickly I got used to tea without it. Then I moved on to coffee. Coffee was harder because bad coffee can often be made drinkable with sweetener, but I took the same approach and it worked (super bitter coffee is still tough though). Fi… Read how I did it…
Recent entries
I’ve run everyday since 10/12/2009, at least 2 miles. My trick is to usually do a morning run of 2-2.5 miles very easy just after I get up, then if I do more later, it’s all gravy.
Ran 5:04 this summer. Damn it! Ran 5:31 barefoot on new years eve, fastest barefoot mile, but I didn’t really push very hard.
I think 5/mile is just around the corner.
