jojoS

is happy and healthy



I'm doing 27 things
 

jojoS's Life List

  1. 1. identify as a happy and healthy person
    7 entries . 88 cheers
    3 people
  2. 2. Compare myself to no one, but who I was yesterday
    2 team members . 2 entries . 45 cheers
    85 people
  3. 3. be comfortable with uncertainty & change
    2 entries . 30 cheers
    4 people
  4. 4. confront my demons
    3 cheers
    1 person
  5. 5. nuture and challenge my creative side more
    4 entries . 27 cheers
    1 person
  6. 6. go to bed earlier
    3 entries . 17 cheers
    1,616 people
  7. 7. start strength training
    4 entries . 21 cheers
    5 people
  8. 8. Practice Yoga
    3 cheers
    4,105 people
  9. 9. thoroughly clean my apartment
    3 entries . 12 cheers
    3 people
  10. 10. list 43 things that i like about myself
    26 entries . 20 cheers
    135 people
  11. 11. Daily: Reflect on 5 things for which I'm grateful.
    91 team members . 226 entries . 44 cheers
    743 people
  12. 12. run a 5K in under 30 minutes
    2 cheers
    41 people
  13. 13. ride my bike to the lake
    2 team members . 1 entry . 16 cheers
    2 people
  14. 14. listen to more music.
    4 entries . 36 cheers
    694 people
  15. 15. reach my happy weight
    5 entries . 22 cheers
    5 people
  16. 16. stop clenching my jaw
    1 entry . 13 cheers
    36 people
  17. 17. climb to the top of an indoor rock-climbing wall
    1 entry . 16 cheers
    1 person
  18. 18. Keep up with current web trends
    66 people
  19. 19. get my associates degree
    1 entry . 6 cheers
    109 people
  20. 20. fly a kite
    10 cheers
    553 people
  21. 21. let the mediocre days Fall Away and replace them with much better ones by doing at least one NEW AND FULFILLING thing in October, November, and December of 2009
    13 team members . 2 entries . 1 cheer
    27 people
  22. 22. run a trail race
    1 cheer
    4 people
  23. 23. Stress less
    3 entries . 5 cheers
    959 people
  24. 24. Run a half marathon in under 2:30
    1 entry . 3 cheers
    2 people
  25. 25. be more social
    2 cheers
    5,106 people
  26. 26. Complete a sprint triathlon
    3 cheers
    39 people
  27. 27. spend less time on the internet
    1 entry . 1 cheer
    976 people

How I did it
How to run a half marathon
It took me
5 months
It made me
very proud


How to make my own granola bars
It took me
1 day
It made me
high on sugar


How to volunteer at a running race
It took me
1 day
It made me


See all "How I Did It" stories...

Recent entries
Run a half marathon in under 2:30
June 2010 5 days ago

So, I’ve set a goal of running the Dexter-Ann Arbor Half Marathon on June 6, 2010. I completed my first half marathon this past October in Detroit in 2:36:29, so I would be aiming to take off about half a minute per mile. Right now, I’m just working on maintaining my base mileage, until my running group starts up again in January. It will be interesting to see how much I improve.



go to bed earlier (read all 3 entries…)
early and late 5 days ago

The end of daylight savings time has helped a bit with this. So has working longer hours; the desire to start earlier rather than stay later is pretty strong. I’ve enjoyed a few morning runs, and those are very nice and also work with this goal.

Unfortunately, I’ve also enjoyed my after work runs even more, and they make getting up early more difficult. But I think I’m going to keep pushing myself to get up earlier. It just feels better.



Stress less (read all 3 entries…)
reopening this goal 5 days ago

I’ve checked this off a while back, but lately work has felt very stressful. Its a good reminder to relax and not worry so much.



See all entries ...


 

I want to:
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