Jordan

For everything I stop eating, replace it with something else.

Eat only Whole Foods, Raw Milk, More Vegetables & Fruits, Whole Grains, Etc…

Eat less Meat but better quality; more Seafood of higher quality…

Eat Whole Foods Only: No refined, processed or devitalized foods.

Brown Rice, Whole Wheat, Barley, Oats, Muesli, etc…

I need to stretch each morning as well as take yoga classes.

I took the 43 Things Personality Quiz and found out I’m anOrganized Lifelong Learning Health Nut

I’m taking dance lessons at the Sandra Cameron studio. And just to make sure I get something out of it, I’m signing up for 4 nights a week. I’m sure I won’t do 4 nights a week for the entire year. I think just the first 3-4 months will do, maybe a little longer. I want to be ready to dance by this summer when I’ll be traveling to the Caribbean.