Josh Dhaliwal

is losing weight.



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Josh Dhaliwal's Life List

  1. 1. lose weight
    25 entries . 4 cheers
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lose weight (read all 25 entries…)
Nothing to report

I haven’t had anything to report for a few days.

I took a few days off from the gym to allow my legs to recover from the last run and found that sitting around at home when I would normally go to the gym gave me cravings for sweet things and been munching on oat and fruit bars (120 cals each).

Also been feeling more tired lately.



lose weight (read all 25 entries…)
Next Challenge - 10 Mile Run

Having successfully completed the Nike 10K Race last Sunday I am now moving up to 10 Miles (=16Km). I have never run 10 miles before so this is a new challenge and I have 6 weeks training time starting today.



lose weight (read all 25 entries…)
31.08.73

I did it!



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