I'm doing 6 things
when it doesn’t matter anymore. Why is someone else’s opinion of me or my life more important than mine??
Julia Sandoval's Life List
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1. begin each day by reading my Bible
1 person -
2. exercise consistently
1 entry . 2 cheers63 people -
3. drink more water
20,244 people -
4. eat more fruit and vegetables
146 people -
5. learn to speak spanish better
2 cheers25 people -
6. learn to play guitar
5,030 people
How I did it
It made me
free 
How I did it: It was a process that took many, many years. I decided to allow God to change my heart, and heal my wounds. By continuing the hate and anger, I was just perpetuating my own pain. And the one who hurt me was hurt by someone also. Read how I did it…
It made me
content 
How I did it: I finally gave in to the limitations I didn't want to accept. But the benefit is that I no longer feel the need to live up to expectations. It is what it is, and that's it. Work will always be there, but our lives are on a timer. Read how I did it…
It made me
peaceful, joyful
How I did it: Slowing down the pace of life is a huge part of it. That took away a lot of the pressure that builds up inside. Studying the Bible gave me guidance for how to change myself, how to make decisions about who I want to be, instead of just reacting. Read how I did it…
See all "How I Did It" stories...
Recent entries
I have no intentions of taking medication for this when I am perfectly capable of making healthier choices.
So a 30 minute walk at least 3 times per week is the first goal. Hopefully I’ll be able to keep this up, and then add to it.
